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    Thread: 10 week contest prep

    1. 07-28-2016, 02:49 AM #1
      deathbyfry
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      10 week contest prep

      I'm starting my 10 week contest prep for my first ever NPC bodybuilding competition. I'm very excited to begin and have high expectations on winning first place in my division. I'll be logging workouts, pics, diet, and overall stats!
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    3. 07-28-2016, 03:00 AM #2
      jtip1810
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      Great lets see it bro...I'll follow along.
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    4. 07-28-2016, 03:01 AM #3
      deathbyfry
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      Sounds good.


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    5. 07-28-2016, 03:06 AM #4
      PawelTRT
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      Awesome
      Keep us posted


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    6. 07-28-2016, 03:36 AM #5
      ajdonutz
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      Let's see some pics man! 10 weeks is a short prep! What division?
      *AEL Sponsored Athlete*
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    7. 07-28-2016, 03:37 AM #6
      deathbyfry
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      Teen.


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    8. 07-28-2016, 12:39 PM #7
      jtip1810
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      Morning bro...time to rise and grind!!!
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    9. 07-28-2016, 02:33 PM #8
      deathbyfry
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      Quote Originally Posted by jtip1810 View Post
      Morning bro...time to rise and grind!!!
      I suppose so!


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    11. 07-29-2016, 12:37 PM #9
      jtip1810
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      Morning brother....how's the progress coming along?
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    12. 07-29-2016, 02:45 PM #10
      deathbyfry
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      Good morning! And so far so good. The carbs are coming down along with some water weight. I've taken two days off (yesterday and today) to really lock down on my diet.


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