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08-20-2016, 02:03 PM #33
Blazer

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Morning brotha. Fasted cardio still going well.

A cup of coffee and 20 mins on the treadmill. Feel great when I head to work!
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30, 50s-low, 60s, advice, ate, carbs, cardio, cycle, eggs, fat, gym, heart, keeping, loss, low, mins, muscle, optimal, protein, range, rate, resting, workouts

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