Thread: QB&J's 16wk lean bulk cycle

Originally Posted by jtip1810

With EQ you could go a little longer bro, I run EQ for 18-20wks at a time it just takes so long to kick in but I do like it for lean bulking...makes me just smash food like every 2 hrs I am starving. How do your workout's and diet look?? Diet will make or break your cycle brother so nail that thing down and stay on point so you know how and when to make adjustments.

20 weeks sounds good to me. Are there any consequences from running long cycles ?


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Originally Posted by QuestBar_and_Juice

20 weeks sounds good to me. Are there any consequences from running long cycles ?


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I would advise mid cycle bloods to see how the body's doing but your but your not running crazy levels of anything so in your case I don't see anything to worry about.


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Originally Posted by jtip1810

I would advise mid cycle bloods to see how the body's doing but your but your not running crazy levels of anything so in your case I don't see anything to worry about.


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Getting bloods done in 2 weeks. I'll post them up


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Morning bro...how's things going so far??? Doing bloods is very smart make sure you do that pre/middle/post cycle, your health is nothing to play with bro. We play this game smart so we can play it longer..if you catch my drift!

Originally Posted by jtip1810

Morning bro...how's things going so far??? Doing bloods is very smart make sure you do that pre/middle/post cycle, your health is nothing to play with bro. We play this game smart so we can play it longer..if you catch my drift!

For sure bro. I didnt get bloods pre but will get them middle and post. I appreciate you looking out man. Things are going good. I'm on day 8 and feeling pretty good. The test hasn't kicked in all the way yet, but workouts have been great. This week I'm doing all high intensity fast paced with 15 sec rest between sets.


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Originally Posted by QuestBar_and_Juice

For sure bro. I didnt get bloods pre but will get them middle and post. I appreciate you looking out man. Things are going good. I'm on day 8 and feeling pretty good. The test hasn't kicked in all the way yet, but workouts have been great. This week I'm doing all high intensity fast paced with 15 sec rest between sets.


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15secs between reps, wow intense is an understatement bro. Once that test and EQ kicks the real fun starts. I like EQ but it makes me so damn hungry I can only run it on bulk cycles or I'll over eat for sure lol. I'll say some my best growth and strength was on test and EQ.

Morning bro, time to rise and grind!!

Rise and Grind Bro !! Going to start the day off by 45min on the bike and do back and bi's later on


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Going back offshore be MIA for a few days. Y'all lift hard !!


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Had a killer shoulder workout today. Got a lot of work to do but feeling swole af. Lol



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