Ok bros; I listed below what my cycle is going to look like. Keep in mind that this is only my 2nd cycle. My fist was Test/Tren and I was very happy with the results. I know some of you may think I'm taking too many compounds for a 2nd cycle, please speak up If you think so, I'd like to hear what you guys have to say. I'm open minded. I will listen and take advice from more experienced brothers . Correct me If I'm wrong but besides the Test/Deca; the AAS I've chose to run are the ones with the least side effects and aromatization. I'm not trying to blow up and am not training for a competition. I'm just doing this to get into great shape and want to stay relatively safe. My goals are realistic: I'd like to gain and retain at least 15-20lbs of lean muscle while dropping enough body fat for a ripped midsection. I don't really have a training routine. I just rotate the muscle groups and give them 4-5 days before hitting them again. When I'm in the gym I go hard 100% of the time and keep my muscles guessing by mixing things up. I will also be doing cardio for an hour 5 days a week. My diet will be a challenge to keep at the correct calorie intake, as I work offshore and I'm at the mercy of what the chef cooks and orders, but I do have the discipline to make it happen. I hope some of you will follow this log and help me achieve my goals along the way. I'll try to keep things interesting by remaining active, reviewing the gear I'm using and posting weekly progress pictures. I'm going to start the cycle next week after I get some feedback from you guys. For now I'll leave you with a pic of the gear I'll be using from BOP sponsors and my current physique. Thank you and have a pumped day !!

My stats:
39 years old
Height: 6'1"
Weight: 215lb
BF: Not sure, but way too much
Years lifting: 20yrs

wk 1-16 Sustanon or Test E @ 450mg/wk ( 3 x 150mg )
wk 1-16 Equipoise @ 600mg/wk ( 2 x 300mg )
wk 1-10 Deca @ 300mg/wk ( 1 x 300mg ) Mainly for joint relief
wk 1-16 Proviron @ 50mg ED
Wk 10-16 Tbol Wk @ 50Mg ED ( Will be protecting my liver with a Milk Thistle/TUDCA)
Wk 12-16 HcG @ 500iu x 2 per week
HGH 2iu ED

For AI I have Aromasin, Arimidex on hand , but plan on going with 12.5mg of Aromasin EOD and may increase to ED If needed.

Post cycle will be:
Week 1: 100mg Clomid / 40mg Nolva ED
Week 2: 100mg Clomid / 40mg Nolva ED
Week 3: 50mg Clomid / 20mg Nolva ED
Week 4: 50mg Clomid / 20mg Nolva ED