Thread: Meal help please

I'm currently bulking and eating every two half hours 10 oz of chicken at a time or 6 oz of tuna normally with some spinich or kale and a yam. My problem is my meal 5 and 6 I'm litterly force feeding myself as I'm so damn full I feel like I'm gonna burst. Does this get better over time ?

no haha. whatre ur stats. are you needing that much food? hardgainer?

I'm not a hard gainer and I'm 5/7 206 prob around 18 percent bf and I'm 7 weeks into a test,tren and mast cycle. I've never really tried to bulk befor and from what I been reading it suggested I would need some where in the realm of 3500 to 4000 cal a day to put on muscle?

You and I are the exact same size. I'm 5'8'', 215 lbs. 12% bf right now. For one thing, drop the mast. Your wasting your money if those are your goals. Masteron is used to harden up your muscles before a show, at a very low bf. Unless you are doing 2 a days with a labor intensive job your going to get fat off 4000 cal a day. Find your calories you are able to maintain weight at, and add about 500 calories. 2 grams of protein per lb of bodyweight. Download MyFitnessPal on a smart phone for a great macro ap.

Steroids will be more effective on someone with a lower bf. If your almost 20% bf, I wouldn't bulk right off the bat bro. Get a little leaner first.

Yeah man you will regret that bulk when it comes time to cut. You will have a whole lot of clean up to do.

Thanks for all the advice guys I'll make the changes . As far as the mast goes I bought a stack that had all 3 compounds in it so I can't really drop it but as far as the first goes I'll deff make the changes thanks very much for the feed back

I forgot to mention I'm dropping the stack in two more weeks and I'm just gonna Cruze on 400 mg test e until January when I'm gonna throw in 5iu a day of jintropin 5 days on two off.

sounds good. no need to drop the mast if its a blend. just didnt want you to waste the money. its not like its gonna hurt.

Really your post is really very good and I appreciate it. It’s hard to sort the good from the bad sometimes, You write very well which is amazing. I really impressed by your post.