Thread: Elmo's Offseason Log- Slin, HGH GAINZ

Alright BOP brothers. Starting a log for my long offseason. Gonna take at least a year to try to put on as much lean mass as possible. Goal is to compete in April of 2018 with a stage weight of at least 200 but would like to be 205-210. Same contest prep coach is doing my offseason and he is an awesome coach! My goals are to bring legs and arms up big time and thicken my back. Follow along for the ride!

Training will ill be very different at least for now. This is my split.
Legs, back, biceps- HEAVY 3-4 reps 3 sets each body part
Chest, shoulders, triceps - HEAVY 3-4 reps 3 sets each body part
Rest Day
Legs (moderate), Back, Shoulders-volume
Chest, triceps, biceps-volume
Rest day
Legs (volume), chest, back, shoulders, biceps, triceps-moderate
rest day then repeat

drugs
1g Test Cyp- Valkyrie from SteroidsFax
600 EQ- Valkyrie from SteroidsFax
Dbol-60mg ED (first 6 weeks) Valkyrie from SteroidsFax
Anavar 60mg ED all year round Valkyrie from SteroidsFax (my LFTs are normal all the time on var so can use year round)
12.5mg aromasin every other day
200mcg t4 ED
3ius Humatrope 72iu pen from SteroidsFax
Insulin- 4 weeks on 4 weeks off. Humulin R am and humalog preworkout
DNP- I am contemplating using 200mg every other day once bodyfat gets to 10%. Right now I'm still pretty low I would say 7-8 so it's not needed. I love the science behind drugs and I really want to see how dnp and insulin work together. I am very knowledgeable of slin and dnp and have used both. Everyone Google "dnp insulin poor mans igf"....plus I'm running pharmacy hgh so I should respond extremely well.

diet
insulin days are 250g protein, 500g carbs and as little fats as possible
non slin days are 300g protein, 350g carbs, 60g fats

LETS MAKE SOME GAINZ!!!!

Oh snap! Time for Elmo to
morph!!

Following along with ya buddy

I'm tracking brother.

That's going to be a killer run bro!

Let the fun begin! Subbed

That's going to be HUGE winter for my friend !!!
Subbed


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