Thread: Looking for a coach

Anyone willing to help me out here looking to gain lean mass just need someone to push me


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Originally Posted by Frank661

Anyone willing to help me out here looking to gain lean mass just need someone to push me


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If you want an online coach you can find many online. I don't know if Darkbeast who is a PSL rep is available or not.
If you want I can give you assistance.
It's up to you.
Tell us about yourself and your training so far...
Age
Height
Weight
Body fat % if you know it.
Training experience
Diet protocol if you have one
AAS experience if any.

Anzel
Euro-Pharmacies.net Puritysourcelabs.ru

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Check 3J's
I'm doing great recomp with him


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I'm 25 5"9 190lbs at about 13%bf I've been working out going on 5 years but last year I feel off and stoped for 8 months I use to be a fat boy lol and feel in love with the gym I ran like 9 cycles with gear like tren test masteron anavar winstril eq tbol never ran a bulker cuz I'm scared to get fat again I eat ok I use to meal prep but I need that solid push to get me threw the drama and vs and blow the fuck up while staying lean


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Originally Posted by Frank661

I'm 25 5"9 190lbs at about 13%bf I've been working out going on 5 years but last year I feel off and stoped for 8 months I use to be a fat boy lol and feel in love with the gym I ran like 9 cycles with gear like tren test masteron anavar winstril eq tbol never ran a bulker cuz I'm scared to get fat again I eat ok I use to meal prep but I need that solid push to get me threw the drama and vs and blow the fuck up while staying lean


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Ok so 5 years of training is good but 9 cycles ? Wow. So you ran all that gear rather young.
Have you had blood work done?

Anzel
Puritysourcelabs.ru
Euro-Pharmacies.net

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Yeah when I was 21 I ran test


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Ok so answer the rest of the question...bloodwork?

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No I haven't


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Ok do that asap. Let's find out how your test levels look and all that. And then we can developed a strategy for diet and training.
Until then what does your training look like right now?

Anzel
Puritysourcelabs.ru
Euro-Pharmacies.net

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Right now I'm running test e tren e tbol and eq I work out 5 to six days usually go heavy then reps


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