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Originally Posted by
bigeyed
I'm with you on bag work. Love it. For some reason I end up farting uncontrollably while doing yoga. Stopped doing the classes after a few times and now I do it at home. Felt like the stinky kid on the bus, but worse. I focus on mind muscle connection and releasing the tight muscles. I follow the pain and embrace it. Sounds nutty as shit but it helps push past barriers and gets you in control of every single muscle.
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Fucking dying bro! Farting in yoga...mostly women in there too ! Lol
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