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    Thread: The wake up early accountability log!

    1. #1
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      The wake up early accountability log!

      Just for the fun of it let's post up pics of when we wake up. I got the idea for this from a Navy Seal who has a podcast and talks about leadership and just all around motivational stuff.
      Now I realized a long time ago if I want to train and eat right regularly I need to wake up earlier. If I want to run my gear responsibly and truly live this lifestyle, waking up early is the only way.

      I.know my BOP brothers love sinking your teeth into this lifestyle like a big juicy rare steak so I come to the right place.
      So just take a quick pic and post it to this log.
      I wake up between 330 and 430 depending on the day...but obviously we all live a different life and work different hours..so it would be interesting to see what others are doing.

      Enjoy your day!

      Anzel
      Puritysourcelabs.ru representative



      Sent from my SM-G920V using Tapatalk

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    4. #2
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      God bless you forable to being able to take a pic when you wake up, I'm lucky enough if I'm able to get shorts on at five to cook my breakfast


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    6. #3
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      Quote Originally Posted by joko123 View Post
      God bless you forable to being able to take a pic when you wake up, I'm lucky enough if I'm able to get shorts on at five to cook my breakfast


      Sent from my iPhone using Tapatalk
      Lmao....hey for now I'm all pumped up and motivated...may as well go with it! One day I may be sleeping till noon!

      Anzel
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    9. #4
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      I hear you man,I'm up at 430 to hit the gym before I go to work for the day.
      Was rough at first but now my day doesn't feel right unless I lift first.


      Sent from my iPhone using Tapatalk


      www.advancedphar.ma


      Wickr Contact: jsnm5

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    12. #5
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      Up at 4AM everyday for work - get off work at 130- train - work again 5-10PM. Repeat.

      Def tough at first but like anything else, your body adjusts to it and it becomes routine.

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    15. #6
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      Quote Originally Posted by Sqwuidd View Post
      Up at 4AM everyday for work - get off work at 130- train - work again 5-10PM. Repeat.

      Def tough at first but like anything else, your body adjusts to it and it becomes routine.
      Wow bro! So if u work till 10 then you aren't going to bed till 11 or 12? Then up at 4am? You the man!

      Anzel
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    18. #7
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      I take many naps throughout the day. Luckily both my jobs are pretty free form in terms of supervision. As long I get the work done, I am left alone- I often close my office door and take a snooze in between tasks as much as I can to catch up on the Z's

      I average 4 -5 hours straight through the night.

      Pick up another 1-3 during the day with the naps.

      Gotta do what I gotta do

      Quote Originally Posted by Anzel View Post
      Wow bro! So if u work till 10 then you aren't going to bed till 11 or 12? Then up at 4am? You the man!

      Anzel
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    21. #8
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      4:50a
      stumble to bathroom
      hand full of dbol
      drink coffee
      eat something
      start lifting (home gym)


      I have recently started alternating morning and evening sessions to try to catch up on sleep but it sucks. i am going back to every morning.
      Last edited by HardtoGain; 06-14-2017 at 04:01 PM.

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    24. #9
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      I'm up at 4am every day. Pound something with caffeine (currently Amino Energy by ON), take a little HGH then some quick carbs and whey protein before working out.

      I think I need to start getting up at 3:30 though....got too much shit to get done on the ranch in the AM on top of working out before I gotta head to the office and 4am is barely cutting it.

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    27. #10
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      Quote Originally Posted by Xtreme4Life View Post
      I'm up at 4am every day. Pound something with caffeine (currently Amino Energy by ON), take a little HGH then some quick carbs and whey protein before working out.

      I think I need to start getting up at 3:30 though....got too much shit to get done on the ranch in the AM on top of working out before I gotta head to the office and 4am is barely cutting it.
      That's like me...4 just cut s it. Honestly if I wanna rush a bit I can get up at 4 but 330 allows me to inject my HGH and any gear I'm on ( drawing out oils and carefully injecting yourself takes some time).
      I don't like rushing anyway.

      Anzel
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