Ok so i did a log for roids 24 and enjoyed it so im going to continue it here. I just switched compounds for thss cycle and im sitting at 215 at 5'10" right now and im looking to still put on some size. Im leaner than ive ever been before also.
cycle
test e 250mg ew
Eq 500mgs ew
Tren 100mgs ed
Mast 100mgs ed
HGH 5iu ed
slin 5ius 2x a day (thinking about increasing but not sure)
I haven't decided but I'm thinking of raising my test dosage also. I train probably 5 out of 7 days sometimes I'll go every day it all depends on how my body feels and is telling me. I'm eating roughly 4000 calories a day right now I may up that to 5000 I eat somewhat clean no junk or anything like that I make sure I enjoy my food. I don't add salt or spices to really anything. I'll get pictures up tomorrow. If you are curious about anything just ask or if I left anything out just let me know I'll add it.
So today i went to the gym at 3:20am before work and did
Back
bent over bb rows reverse grip 6 sets of 8-12
Hammer strength machine lat pulldowns 4 sets of 12-15
Rack pulls started just below the knee 4 sets of 7-10
Bicep db curls 4 sets of 10
Felt strong and had some good strength also and I've been hungry as he'll I eat before I go to the gym in the morning and when I get back before I leave for work.
Morning is the best time I'm strong and full since I've gotten use to it. I'm glad you like it. Here is a picture I'll get better ones tomorrow but here is what I could get by myself
Went to the gym i pinned 2iu's hgh and 40mcgs igf lr3 into each quad and did
LEGS QUADS
squats 6 sets of 8-10
Leg extension 5 sets 12-18
Calves 4 sets 15
I split my quads and hamstrings on different days the gym I went to today didn't have leg press machine so I couldn't do those but I was wobbly after hitting my legs heavier so it was really good. I belong to two gyms. Came home and ate a good post workout meal.
A little better pictures I don't know the exact techniques of the poses I've never competed but that's what I have so far. I'm looking to gain so lean mass and just an overall improvement.
Reply With Quote
Bookmarks