Thread: Training Diet and Gear log leading to possible first time on stage!

Oh and I got me one of those fat burning creams , not for any other reason then to check it out and try something new, was between Enhanced Athletes and another brand , got the other brand and I like it so far definitely feels hot on my gut we'll see in s few weeks if it did anything, kinda wish I got EAs thou but whatever if I have any success with this one I'll try EAs next

Originally Posted by Alpha1A

Thanks Joko, just saw that!

not much to update here been hitting it hard, life is hitting me hard and being off is also hittin me hard- 0 energy during the day, I can see even with still puttin work in and keeping diet on point I'm getting softer , feel drained all day too only feeling good in the gym. The worst part of cycling , has me ready to jump on the blast and cruise train badly only thing holding me back is hooking myself like that at 24 Y/o I'm sure I won't regret it but the rest of my life is a long ass time lol and it'll take away the awesomeness of hopping on TRT at an older age of that makes sense. Oh well gotta keep grinding. Arms today had a good session, slowly coming off the stuff I was on dropping something every 3-4 days , dropped the lr3 last week , clen dropped Sunday , will drop the frag soon only thing I'll stay on is GW probably.
Current macros - 250p195-215c80f I've been leaving myself 20g of fats to play with as I get so tired between lunch break and getting off work I'll have 2 rice cakes or a protein bar or something to try and get me through

Hey bro keep battling while you're off it will be worth it in the end! In this game there ups and downs, and I say games becusee it is a game , how bad do you want it when you've got everything working against you(I'm talking hormonally) ? Keeping grinding , keep your macros the same, if you're carrying around a little fluff keep now is not the time to trim up when you're off. I wish someone would have told me that years ago


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keeping training, suitable diet and supplyment will help you realize your goal. Btw, I heard it is more effective to work out in the morning. lol

Just saw the replays from you guys thanks ^^!

ok I've been on supertropin for almost a month now at 4ius a day (started at 3) and PPandas sust (100mgs 3x /week) for about 3 weeks as well "cruising" . I've dropped carbs to 130gs/day protein 250 fats 80. Adex 1mg 2-3x a week. I'm not sure what it is but I feel round as fuck. I'm weighing 212 now (8lb increase) and unfortunately it's not a good increase. Gunna probably add some frag and proviron as soon as it comes in. Pic below suggestions and feedback is much appreciated

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Training has definitely been great thou forgot to add that , back in full force on that end , strength is steadily rising as well

Hey brother so the roundness yo you're seeing is definitely from the growth, I notice as well on the same dose. I don't really recommend dropping calories when you're cruising especially right from the get go, even if you feel a little uncomfortable I think it's best to hold the weight for ATleast six eeeks before making any adjustments. Otherwise the new muscle tissue you build has no reason to stick around

You look great brother keep on progressing


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