Thread: My new protein shake

Originally Posted by Electromass

Especially when you are having a calorie surplus in the range above 4000.

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If you’ve ever heard of the strongman named Derek pound stone (Dude has a pretty good physique) he would make a “poundstone shake” to help get in all his calories. Just straight chicken breast with water. Sounds fuckn nasty lol. But you gotta love when people are willing to do what it takes to reach their goals

Originally Posted by Fancycat69

If you’ve ever heard of the strongman named Derek pound stone (Dude has a pretty good physique) he would make a “poundstone shake” to help get in all his calories. Just straight chicken breast with water. Sounds fuckn nasty lol. But you gotta love when people are willing to do what it takes to reach their goals

I've seen that it sounds absolutely vile lol just thought of that makes me nauseous


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Hardcore shit right there.

Originally Posted by Fancycat69

If you’ve ever heard of the strongman named Derek pound stone (Dude has a pretty good physique) he would make a “poundstone shake” to help get in all his calories. Just straight chicken breast with water. Sounds fuckn nasty lol. But you gotta love when people are willing to do what it takes to reach their goals

Originally Posted by joko123

I've seen that it sounds absolutely vile lol just thought of that makes me nauseous


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I’d have to imagine that you’re pretty sick of food if you’re willing to do that haha.

Originally Posted by Fancycat69

I’d have to imagine that you’re pretty sick of food if you’re willing to do that haha.

That's somehow who's been there done that 20+ years, I thought I was bad just cooking my food with no seasoning but that's just next level nasty


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