Thread: My new protein shake

The older I get the less my body tolerates any kind of protein powders. A few weeks ago I decided to try something. I scramble 3 eggs and 4 egg whites and I put them on a blender with 8 oz of chocolate almond milk and 3/4 cup of oatmeal and some cinnamon powdered. After I blend it i add a little water to a shaker cup and Splenda for sweetness. I have one for breakfast. Now you might say gross but it is SLAMMIN. Try it you won’t be disappointed. Well anyway it works for me..

Originally Posted by Boxsquatter

The older I get the less my body tolerates any kind of protein powders. A few weeks ago I decided to try something. I scramble 3 eggs and 4 egg whites and I put them on a blender with 8 oz of chocolate almond milk and 3/4 cup of oatmeal and some cinnamon powdered. After I blend it i add a little water to a shaker cup and Splenda for sweetness. I have one for breakfast. Now you might say gross but it is SLAMMIN. Try it you won’t be disappointed. Well anyway it works for me..

Sounds old school bro....nothing beats real food!!

Ive read somewhere before that old school B.B. would put a few cans of tuna and a can of coke in the blender and suck that down after a workout.. I don’t know if I could do that.. try my concoction you won’t be disappointed.��

Originally Posted by Boxsquatter

Ive read somewhere before that old school B.B. would put a few cans of tuna and a can of coke in the blender and suck that down after a workout.. I don’t know if I could do that.. try my concoction you won’t be disappointed.��

There's guys who still eat blended food . Makes getting the calories down a lot easier.

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Originally Posted by Electromass

There's guys who still eat blended food . Makes getting the calories down a lot easier.

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If you think about it blended food is probably more digestible than chewing it too.

Guess it all depends on how much you enjoy your meals and if frequency of meals is inconvenient

Originally Posted by Fancycat69

If you think about it blended food is probably more digestible than chewing it too.

Guess it all depends on how much you enjoy your meals and if frequency of meals is inconvenient

Especially when you are having a calorie surplus in the range above 4000.

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Originally Posted by Hatebreed

I eat atleast a can of tuna a day if not two. But i shure the hell am not going to put it in a blender with coke???? WTF?
LMFAO

Hey... don't knock it until you try it!! Lol
But seriously I don't drink sodas and I especially dont care for Coca-Cola.
There's a few YouTube vids on blending food to get to your caloric needs.

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Originally Posted by Electromass

Hey... don't knock it until you try it!! Lol
But seriously I don't drink sodas and I especially dont care for Coca-Cola.
There's a few YouTube vids on blending food to get to your caloric needs.

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And I would not be making any blended whole foods to take along. I would drink it immediately after it was made..... just my opinion.

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I don’t know I treid to eat 3500-4000 calories plus a day and I have a hard time doing it. It’s a job in itself. Read about Derek poundstone. There was a article where he said he used to boil two pounds of chicken breast and blend it with chicken broth or something and drink it through the day. Now that’s a little much. Anyway the show I make in the morning works for me and sometime I drink it twice a day. It stays well in a cooler.