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  • Page 11 of 12 FirstFirst ... 9101112 LastLast
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    Thread: Montego Trest Experiment

    1. #101
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      Quote Originally Posted by Montego View Post
      Thanks man.

      Should be around another week on the trest and I'll be switching to high test with Deca and tren. It's treated me well in the past and since my "cruise" was pretty mild, should see some decent growth hopefully.
      High test deca and high tren is the preworkout of the gods...

      Sent from my SM-G550T1 using Tapatalk

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    3. #102
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      Quote Originally Posted by joko123 View Post
      God bless I struggle to keep mine when I'm cruising lol eggs are my go to as well sit real well in stomach. I do a dozen at a time too I just use less yolks

      Looking awesome in your latest update pics brother keep on progressing


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      Lucky...i got a nasty roid rash from eating eggs i guess i ate too many my body is allergic, best way to fill your protein needs tho

      Sent from my SM-G550T1 using Tapatalk

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    5. #103
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      My pcp called with my testosterone results and total was at 270. That's actually higher then I would have guessed but he said it's "low normal".... Ha!

      His idea of normal and mine are far different lol

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    8. #104
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      Exciting!

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    11. #105
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      Haven't been posting my workout cause it's not really important to the reader really.

      Today was lower muscle rounds.

      Some Calf Raise, low wide leg press, seated hamstring curls, split Squats, Adductor machine, seated palm up curls, hammer hex curls (fuuuuuuuck these are not fun)

      Everything was taken to negative eccentric failure after concentric failure.

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    14. #106
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      Quote Originally Posted by Montego View Post
      Haven't been posting my workout cause it's not really important to the reader really.

      Today was lower muscle rounds.

      Some Calf Raise, low wide leg press, seated hamstring curls, split Squats, Adductor machine, seated palm up curls, hammer hex curls (fuuuuuuuck these are not fun)

      Everything was taken to negative eccentric failure after concentric failure.
      Well if you not feeling lasy you can post it from now and then ive been reading, learn something new on splits and routines

      Sent from my SM-G550T1 using Tapatalk

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    16. #107
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      Montego Trest Experiment

      Quote Originally Posted by Montego View Post
      Haven't been posting my workout cause it's not really important to the reader really.

      Today was lower muscle rounds.

      Some Calf Raise, low wide leg press, seated hamstring curls, split Squats, Adductor machine, seated palm up curls, hammer hex curls (fuuuuuuuck these are not fun)

      Everything was taken to negative eccentric failure after concentric failure.
      Muscle rounds were something that was new to me until a few weeks ago , I've really grown to like them. I hired a coach a couple weeks for his training methodology and he liked to incorporate them into training.


      Sent from my iPhone using Tapatalk

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    19. #108
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      Quote Originally Posted by G160 View Post
      Well if you not feeling lasy you can post it from now and then ive been reading, learn something new on splits and routines

      Sent from my SM-G550T1 using Tapatalk
      In that case

      Standing Calf Raise - 120x26, 23
      Low wide leg press - 14 plates x23, 21, widowmaker 8 plates x29
      Seated leg curl - 90*22
      Split Squat - 110*23
      Adductor - 90*22

      I've been focusing on contracting the muscle much more the last month or so since strength has been down a bit.

      This helps for a few weeks when I target strength again so I'm not recruiting just anything to move the weight.

      Weights will go up quite a bit in the coming weeks though.

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    22. #109
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      Faaaat

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    25. #110
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      Quote Originally Posted by Montego View Post
      Faaaat
      Shut up your not fat lol you've got you're Serratus in for crying out loud lol


      Sent from my iPhone using Tapatalk

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