Just finished up a late workout.

I feel good but shaky. I know i pushed myself thru this workout didnt take it slow or easy. Im gonna be sore 2 days from now! Lmao.. I just blew up arms. Will update when i get home.

I did some stretching before and after running earlier and some abs after running.

Will do my ab workout when i get home. Hopefully i will get some solid sleep today.

Will have to take some red kratom .

Also i forgot to mention im using Recons Organisms for support supps. Right now.

Have to pick up a few other things. Waiting on tb500. Update after i get home and do abs.

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