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Originally Posted by
Fancycat69
Check on Stan efferding 14 tips to increase appetite on YouTube.
Some good tips on there.
Some things that have helped me are maki g sure not to drink liquid with my meal to make absorption happen faster, and walking after my meals
That was a great watch I saw that tip number one was run eq haha but the other ones were very helpful and innovative I never heard of some of the other stuff. He said to eat one dorito like 10-15 mins mins after your last meal
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Originally Posted by
joko123
That was a great watch I saw that tip number one was run eq haha but the other ones were very helpful and innovative I never heard of some of the other stuff. He said to eat one dorito like 10-15 mins mins after your last meal
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Ya idk if he was serious on that one but fuck it I’ll try it lol.
That video also got me re-thinking about glucose disposal agents as well
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I drink a lot of water to expand my stomach. 1 to 1.5 hours before a meal i drink like 1 to 1.5 liters as fast as i can. That really helps a lot. After a meal when i feel full, i also drink as much as i can all at once. That may be bad for absoption, but it helps me eating big meals. I feel really „empty“ after about 1.5 hours and even look forward to my next meal. Otherwise i feel full very quickly and have a hard time eating my scheduled meals. Plus the water wont do no harm. Drinking six litres a day is not bad either.
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Originally Posted by
sill13
Any supplement out there that help with eating? would like to eat more food but hard to stay hungry!
Mk-677. 25mg 1x ed.
You can thank me later.
MK 677, also known as Ibutamoren, is a synthetic Growth Hormone secretagogue.
*GH is*released by the Pituitary Gland.
Which triggers the release of (iGF-1)
As we age GH begins to decline.
By increasing our GH we can expect
Increase Muscle Growth
Decrease Body Fat
Improve Cognitive Function*
Slow down the Aging process
Accelerate the Healing Processes
These are only a few of the many benefits associated with increased GH.*
MK 677 works by mimicking a naturally occurring Growth Hormone secretagogue called*Ghrelin and activating Growth Hormone Secretagogue Receptors (GHSR)
Ghrelin works along side another hormone called leptin which helps regulate the amount of food we eat.
Ghrelin stimulates the relase of GH.
Since MK 677 mimicks Ghrelin to the point that it actually binds to the Receptors, it also stimulates the release of gh.
Mk 677 benefits
Increase in muscle mass
Increase in fat free mass
Increased appetite
Preserve muscle during a caloric restricted environment.
Improve sleep
Increase in mineral density and bone density
I would suggest a dose of 25mg ed for 8-12weeks ,16 weeks is optimal.
Check out the study below.
Effects of an oral ghrelin mimetic on body composition and clinical outcomes in healthy older adults: a randomized trial. - PubMed - NCBI
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Last edited by macedog24; 01-06-2018 at 06:31 PM.
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