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Thinking about running 600mg for a day or two, how do you dose it i dose my 400 in the morning and night do you ever dose together?
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Originally Posted by
Cowboymike
Does your sweat stink? Do you feel hot? Have you taken your temp at all? I’m just curious what an average body temp sits at while running it...
omg yes. I stink when I sweat. My wife hates it.
I feel slightly hotter but honestly not much at all. I haven’t taken body temp but I don’t think I’m any higher then 98.
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Originally Posted by
bigjay23
Thinking about running 600mg for a day or two, how do you dose it i dose my 400 in the morning and night do you ever dose together?
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Ive been doing 3 caps evenly spaced. So 1 first thing in am. 1 mid day and 1
right before bed.
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Day 11
so yesterday I did my best to not cheat. And I thought I did ok considering it was Valentine’s Day and my wife wanted to go out for breakfast and later we also did dinner. I normally eat 1900 I think I had 2500 calories last night.
Anyhow I’ve been having trouble sleeping and definitely sweating a lot more at night with 600mg. In the middle of the night I weighed myself and was 196.6. I was shocked and pissed at myself for eating more then normal. Went back to bed and woke up around 5am and weighed myself again and was shocked again. This time I was 194.0. Back to bed and again at 7am I weighed myself and was 192.8. WTF. Is it water weight ? Within a span of 4-5 hours my weight dropped drastically. I did sweat more each time I went back to bed. I weighed myself one final time after shower and was 193.0.
Weight is flying off me at 600mg and it’s only been 3 days.
Wondering if I should drop down to 400mg.
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Crazy swings in weight!! I’d say if you’re wondering it, then you should follow your instinct on it... your levels are pretty saturated now if I understood what I’ve read correctly... plus you’re running for 21 days or so right? That’s 10 more days of this.. probably be good to drop it down a notch... but, I’d definitely listen to your gut/instinct, without a doubt.
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Day 12:
weigh in this morning 191.6
last night I needed to go meet some new friends at a bar and my diet was perfect all day.
I had 1 drink to be social and not look weird. Issue was omg I was sweating non stop being there.
Not sure if their heat was on too high or what but dam it was annoying. I don’t ever wanna do that again.
Embarrassing just sitting there and I was dripping in sweat and everyone was kissing and hugging to say hello’s.
I dont mind sweating in bed but out in public was not fun.
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day 13:
weigh in this morning was 192.2
I didn't eat well yesterday and It showed in my weigh in this morning. Also the sweating in public is starting to get to me as it's getting people concerned theres' something wrong with me. After today I have enough dnp to last me another week at 600mg. I'm looking forward to next week really bad as I don't like the sweating, but i'm on pace to make my goal so I don't wanna give up. How the hell would someone do this in summer !!! After this is all over I will never let myself get as fat as I was anymore. I was 230 back in september. Highest I've ever been in my life.
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Day 14. Weigh in 192.4
i seem to be stalling in weight loss. Wonder if I’m carrying a lot of water.
I did cheat a little bit but stayed under 2000 calories. See what happens in next few days.
The sweating is still bad and I really stink. It’s the worst and can’t wait to be done with this.
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What kind of diet are you running man? And are you doing cardio with your training?
I’m definitely holding a lot of water I’m gunna be running a diuretic after my last dose
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Hey bro nice log .
Dont worry about diuretic . After you stop taking the dnp in about 2 or 3 days you’ll spend half the day pissing .in the mean time , make sure your replacing the electrolytes your sweating out .
eat pickles with every meal , have a sip of the water as well .
you are holding water at the moment but your body well let it go once it’s totally out your system .
youll know when it happens . Then go check out the scales and the mirror.
good work mate.
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