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Break did me good. Back at it. Shoulders:
military press behind the head 4 sets of 10
Shrugs 4,10
Upright rows 4,10
Lateral Raises 4.10
Arnold shoulder press 4,10
I ate a shitload of complex carbs over the last 2 days and I can tell energy wise in the gym.
Last edited by RockDawg; 04-24-2018 at 03:14 AM.
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This MT2 has got me pretty dark lol. I tan well anyways but now people are starting to tell me that I’m really tan lol. First time I’ve tried the stuff. I give it a A+. Killed legs today.
Squats 4,10
leg press 4,10
leg extension 4,10
straight leg dead lift 4,10
calf raises 4,10
Last edited by RockDawg; 04-24-2018 at 10:11 PM.
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I’m on my 12 week of my cycle. Question I got 2 weeks worth of Var left. Can I run it and t3 for 2 more weeks and then wait 2 weeks to start my pct? I’ve been running HCG thru out. Should I just end it after this week?
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Done with test E and primo!! 2 weeks of my Var and T3 I’m running with HCG 250 twice weekly. I’m down to 223. I’m happy with my recomp this year. I’m gonna continue my diet and cut for another 2 weeks. I’m at about 13-14bf%. Long way from where I started. Thanks for those that have followed!!!
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So I cut my cycle down to 12 weeks. It just felt right. I could tell it was time. I’m at the end of my first week of PCT. 75 Clomid 50 nolva. I might take some aromasin this week. Got a little break out going on. It’s not bad but, I didn’t experience this while taking it on cycle. I’m still dieting, I’m down to 219 right now. Strength is still good. Worked chest and I haven’t tried real heavy weight and pressed 365 pretty easy today. I’ll probably lose some strength in the next couple weeks. As of right now I feel damn good and are happy with where I’m at.
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Figured I’d check back in. I’ve continued to workout and diet down. I’m down to 214 right now and feel great. I’ve lost a little strength this week though, oh well such as life. I want to keep the diet going and get down to 190, then hit it again and start with a low body fat %. This lean bulk has turned into a total recomp lmao.
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