Attachment 21511
Any one use these things?

Found one at gym,other day. Tried it. Then tried to buy it (wouldn't sell, it was his "vintage weider" from HS)

so I ordered one from eBay.

I have pretty bad scoliosis, so tandem movements are hard to get a pump,on both side. Usually its one or the other, and it causes me to have to alternate focus between,sets to either side.

But this freaking thing is a god send for me.

Set it nice height to cradle elbows, and blast off.


Never felt biceps burn like this in years. Also am doing triceps cable pull downs awesome.

And horizontal shoulder raise

Keeps a nice even starting point.

I think I wanna try the mark bell slingshot to even my crooked ass on the bench

Give these isolators a shot.

Paid 20 free shipping on eBay