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1 year transformation from fat to fit
Time to share my progress with all my brothers. This is actually around a 10 month transformation and I am about a month out from finishing the second cycle. I cruised in between for around 5 wks and had bloods pulled before blasting again.
5’9” 33yo
When I started I was 215 lbs and the pic was taken mid last summer. The latest pic was yesterday 4/20/18. I weighed in this morning at 182.
I am blown away seeing what all of that hard work has done. My goal was to get a little leaner from here. But after this it’s all mass building. I will eventually get to 215-225 with the same body fat.
As long as I can steer clear of injury I am fucking unstoppable! I love this lifestyle and am glad to be part of the brotherhood.
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Post Thanks / Like - 10 Thanks, 23 Likes, 0 Dislikes
Radman69,
Primemuscle,
Judgmentalist,
Rogueamerican,
TinyNutzzz,
mike312,
RockDawg,
Hatebreed,
Saltydog,
stephen220,
Weapon X,
1199allday,
teej750,
Electromass,
JMaxwell,
5forty,
derric02,
JGIII,
Wshadrick,
crossfire,
Xtreme4Life,
Hayabusa_muscle,
born liked this post
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Great job brother! Definitely put in the work. Looking very good bro.
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Lookin great Brotha! Keep grindin! What ur doing is working for u my man!
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Wow, looking good my man.. Excellent transformation!
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Great job man, it definitely shows you put in some work there and changed diets! Congrats!
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Awesome results brother!
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Hell yea bro. Great transformation. Keep up the good work!
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Wow! My hats off to you bro. Great job!!!
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Hot damn big dawg!!! You’re crushing it!! Nice work brother!!!
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Post Thanks / Like - 1 Thanks, 0 Likes, 0 Dislikes
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