Thread: WOW, heres my "late as fuck" LOG

Ok I'm sharing this bc you all are my brothers and I don't wanna be ashamed any more.

I'm gonna copy and paste my FACEBOOK post from today and be accountable here from now on. Took me 51 days to have an ounce of confidence.

I'm tired as shit, so this entry wont have everything I want in it but I vowed to do this tonight and quit putting it off. I was the wolf for soo long, then I became sheep. But you guys are like family to me now, I wont be ashamed any longer but accountable.

I still have a long way to go, bear with me guys.... Diet, training logs, and more tidbits to come.

Shared from facebook

This is 51 days into my transformation. Beginning around Christmas I got the flu. Honestly before this I was working out some (AS I ALWAYS HAVE) but I was so bored with it and this SUPER FLU did me in. I quit working out for 2 months and began eating fast food and pizza, watching Stranger things and Punisher, picked up a 2nd job so I could eat more fast food ( kidding, lmao but the job wore me out further). All this and even parenting wore me out even further. Did I mention I got 2 Bull Boxer puppies before Christmas (more responsibilities)?? I was just going on auto pilot, and the auto pilot battery wasn't getting charged. I felt like I was covered in glue walking through a shitstorm!

FULL DISCLOSURE: I changed "every" aspect of my life including but not limited to: training, diet, supplements, sleep, mindset, spirituality, spare time hobbies, and I did also hire an accountability coach. Yes I been doing this a while but I'm humble enough to know that im lazy and stubborn. He keeps me on track, I bounce ideas off him and sometimes he just tells me what the hell to do and not to do.

Anyways, I wanted to share this. Yes I have done this SEVERAL times in the past and been training hard on and off for years so muscle memory helps. But either way, IT WASNT EASY and I FEEL BETTER. ONLY 51 days, I've got a long way to go but I finally quit putting it off. Ill share my final 12 week photos at the end.

The quotes I have in my phone and stickied around my house and truck.

"Yesterday you said tomorrow."

"The road someday leads to a town called NOWHERE."

Top 2 photos were April 16th. Bottom 2 from last 2 days.

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Progress photos

Week 1 to start of Week 7

Leg shot from week 6.

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Subbed in...looking forward to seeing the work!

So I weighed in today and I have to say I'm embarrassed.

266.3lbs

Started at 263, went down briefly to 257lbs...
Have stick right arou nd 262 and then today I was 266.3.

FML!

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6"1' homie

I'm just fat. LOL

When I say I gain muscle as easy as dumping out a cup of water I'm not exaggerating. But its like pulling teeth for me to cut fat. Really believe genetics plays a bigger role than people think. Not making excuses (ok I kinda am, lol) but im just saying this

60% diet
20% hard work
20% genetics

Maybe im wrong but one things for sure, we are all very different.

Tonight was chest and cardio. I added 20 min in to every workout. Hard though bc its my 1st time on tren. I'm grinding guys.
Here's a pic from tonight. Literally feel like I'm gaining muscle daily but the fat is coming off slower.


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Originally Posted by born

Tren.... Tren tren and more tren dammit!

You will get down to 220-230 and get depessed and think you lost mass but you didn't. You will look like a god and it will take you a wile to see it.
I could starve myself to death. I hate eating and I cant stand shit food. I cannot gain fat.

Highest bf I ever had was 17.8% after over six months of deca bulk and force feeding. You sir are lucky. Do it.

Story of our lives huh brother..... We always want whats on the other side of the fence.

I do realize though that gaining the muscle ive gained in 7 weeks is a gift that many want. I have been killing it in the gym don't get me wrong but I've always gained muscle easy. I still think I'd rather be a lean hard gainer.......

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