Thread: Cowboys Accountability Log

Originally Posted by born

Glad you are feeling better.
What do you think of the hgh?
Any benefits sides noticed at 3iu?

The hgh literally melts the fat away... noticeably so, every single day... every mornings pinch of fat to pin in between, is thinner and thinner... noticeably so...

The sides that screw with me is the sleep disturbances... mainly due to the numbness in arms and hands when sleeping... wakes me up and that shit hurts like a bitch in my joints... hands look like swollen sausages... causes pain... since doubling up on magnesium, B6, potassium and regular taurine dose to kick it all off, the sides have become more manageable though...

I don’t notice any more energy or the other stuff people claim to experience... but that’s ok with me... as long as it keeps burning this fat away, I’m happy as a pig in a fresh pile of shit ;0)

I’m bumping up to test the waters of trying to experience the other side of hgh... the building benefits... I am cautioned by the sides though... it’s enough pain to cause me to be careful and cautious moving up and forward to quickly lol... because it’s not a matter of just stopping and it goes away... it takes a long time for things to subside for me... 3 weeks last time I took that break to see how long until things started going back to normal... so I know if I push it and get in a bad spot, it’ll take at least 3 weeks until I get relief

Originally Posted by Cowboymike

The hgh literally melts the fat away... noticeably so, every single day... every mornings pinch of fat to pin in between, is thinner and thinner... noticeably so...

The sides that screw with me is the sleep disturbances... mainly due to the numbness in arms and hands when sleeping... wakes me up and that shit hurts like a bitch in my joints... hands look like swollen sausages... causes pain... since doubling up on magnesium, B6, potassium and regular taurine dose to kick it all off, the sides have become more manageable though...

I don’t notice any more energy or the other stuff people claim to experience... but that’s ok with me... as long as it keeps burning this fat away, I’m happy as a pig in a fresh pile of shit ;0)

I’m bumping up to test the waters of trying to experience the other side of hgh... the building benefits... I am cautioned by the sides though... it’s enough pain to cause me to be careful and cautious moving up and forward to quickly lol... because it’s not a matter of just stopping and it goes away... it takes a long time for things to subside for me... 3 weeks last time I took that break to see how long until things started going back to normal... so I know if I push it and get in a bad spot, it’ll take at least 3 weeks until I get relief

What flavor of hgh are you running and from what sponsor?

Originally Posted by born

What flavor of hgh are you running and from what sponsor?

I will probably buy whatever you are running

Originally Posted by born

I will probably buy whatever you are running

Running the black tops from sponsor: the provider

They’re 15iu vials but sell as 10iu vials.. at first I was doubtful... but that thought faded within the first week... so definitely use 15iu bac water per vial or run the math accordingly... ;0)

I’m pretty confident the blood works going to come back higher than expected.. according to what I’m seeing

Originally Posted by Cowboymike

Running the black tops from sponsor: the provider

They’re 15iu vials but sell as 10iu vials.. at first I was doubtful... but that thought faded within the first week... so definitely use 15iu bac water per vial or run the math accordingly... ;0)

I’m pretty confident the blood works going to come back higher than expected.. according to what I’m seeing

Awesome I am anxious to see.
I want some pretty bad

How long have you been running the hgh? What did you start at and how long did you wait to go up to 6iu/day?

I’ve been running 2iu/day for like...2 weeks? Different sponsor from previous board I came from. I literally have noticed zero side effects. I noticed more sides on higher doses of mk677, but not saying this isn’t working.

I’m not sure if it’s the hgh or the winny/var finisher I’ve been on, or all 3, but I’ve most definitely been seeing decreased bf...seems like every day I feel leaner and calipers are testament to that.

Originally Posted by webdev

How long have you been running the hgh? What did you start at and how long did you wait to go up to 6iu/day?

I’ve been running 2iu/day for like...2 weeks? Different sponsor from previous board I came from. I literally have noticed zero side effects. I noticed more sides on higher doses of mk677, but not saying this isn’t working.

I’m not sure if it’s the hgh or the winny/var finisher I’ve been on, or all 3, but I’ve most definitely been seeing decreased bf...seems like every day I feel leaner and calipers are testament to that.

This is week 4 of this run... just this week bumping it up...

From what I can tell brother, from everyone I chat with regarding hgh... anyone running 4iu or higher ALL experience the same sides... that lessen with supplements and time, but still remain... but mind you this is probably a total of 6-8 others lol... so consider that when reading my input..

As far as 2iu a day, I’ve heard of people not experiencing sides and it has been recommended that if the sides become to much to reduce dose, the amount of days per week one pins and it’s suppose to subside...

BF decrease is the most obvious and it’s very rapid... every morning it’s thinner and thinner... I can feel when I pinch to pin...

Originally Posted by StateSide

That’s great you’re getting out of your delts! Did you find time to watch that meadows vid on pec activation?

And man you sing those cable fly praises all day brother. Me, I have standing wood for my new best friend the hex press. Something about that motion gets my chest in gear pronto!

Yesterday I did hex press followed by a pec dip / push-up superset. THIS was painful and pumpy in a very good way And these titties is sore today!

Ugh no! I friggin squirrel it!!! I will watch it right now after I post my log update!!!

I must admit I have not heard of this hex press... I will look this up on JEFIT as well ;0) sire titties are the best titties... unless they’re low to the floor sagging dragging titties...

Day 39

Morning upon wake up
10mg Nolva
100mg TrenA
100mg MastP
50mg TestP
—————
3iu HGH @5am (& 3iu @ 4:00pm)
—————
4 cups coffee (1- 7-11 mug full)(calories not included)
—————-
100mg Winny caps @4:00pm pre-workout

Exact repeat of yesterday’s meals.. because I’m repetitive when down to the bottom of barrel on my weeks meals... that and not having much time to prepare anything new...

3:00am Meal 1
Macro goal: 70 P / 0 C / 20 F
Actual: 25 P / 24 C / 23 F
Calorie goal: 460
Actual: 410
Breakfast sandwich
1 trader joe English muffin
1 farm fresh egg
1 turkey sausage patty
1 tillamook pepper jack cheese slice


6:00am Meal 2
Macro goal: 70 P / 0 C / 20 F
Actual: 25 P / 24 C / 23 F
Calorie goal: 460
Actual: 410
Breakfast sandwich
1 trader joe English muffin (last muffin)
1 farm fresh egg
1 turkey sausage patty
1 tillamook pepper jack cheese slice (last slice)


10:00am Meal 3
Macro goal: 70 P / 0 C / 20 F
Actual: 16 P / 10 C / 10 F
Calorie Goal: 460
Actual: 190
1 Aiedells chipotle chicken burger (last one)

Plus all vitamins:
Tudca, NAC, C01Q, Potassium Citrate, Vit D3, Vit B6, Vit E, Hawthorn Berry, Celery seed extract, Super B complex, Wild Alaskan Fish oil, Glucosamine, MSM, Chondroitin, Turmeric, Vita-liver, Liver Support, S-Acetyl Glutathione, Organ Defender, Elderberry, Taurine

12:00pm meal 4
Macro goal: 70 P / 0 C / 20 F
Actual: 143 P / 0 C / 46 F
Calorie Goal: 460
Actual: 845
19.5oz grilled organic chicken thigh.. skinless, boneless... slightly seasoned


4:00pm Meal 4 pre-workout Shake, hgh and 100mg winny caps
Macro goal: 70 P / 50 C / 20 F
Actual: 80 P / 46 C / 17 F
Calorie Goal: 660
Actual: 630
1 serving chocolate whey concentrate
1 serving unflavored whey concentrate
1 tablespoon super seed w/coconut
8 tablespoons pbfit powder peanut butter
1 cup berries (raspberry, blackberry, blueberry)
1 serving terra Kai juice powder
2 cups power greens chopped
16oz water


5:00pm meal 5
Macro goal: 70 P / 50 C / 0 F
Actual: 12 P / 25 C / 6 F
Calorie Goal: 480
Actual: 190
1 blueberry protein breakfast bar


Put the cap on the bottle, this week is doneskis... holy friggin crap... ok nuff said...

Despite being incredibly worn out, I managed to get my ass to the gym and bust out with legs and back... I only planned on legs but had some energy remaining in the tank and decided to get some back in as well... I did skip cardio though... because I must love my flappiness enough to decide skipping cardio is more worth it than putting in the work to get rid of the flappy flaps...

I am indeed worn out now... my body is spent... the week has been a beast of a week... I can see for a lot of us... the trials are rearing their ugly heads and pushing us on every level... mentally challenging as well as physically.... it is my experience, it is such storm fronts that bring with it incredible change...


8:00pm will be:
50mg proviron
50mg metoprolol (BP meds)
0.5mg ropinirole (for restless leg syndrome)
2-Costco sleep aid


Total water consumed until now:
2.75 gallons , 16oz


Total Calories and Macros today
Calories: 2,675 (175 calories over goal)
Protein: 300 (50 grams under goal)
Carbs: 130 (30 over goal)
Fiber: 30
Sugar: 34
Fat: 124 (44 grams over goal)