Thread: Cowboys Accountability Log

Originally Posted by docgreen77

Damn Mike, I really like your logs. Great job!


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Thank you brother!

Originally Posted by Charger69

I had the same issue. I never ever had it before in my life until I took liquid Winnie. I would forget to take it and it went away.


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Didn’t get around to taking any supps or any orals today and ate like shit...locked up all my shit till next year.

First day in like 12 weeks I haven’t had indigestion/acid reflux lol


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Originally Posted by webdev

Didn’t get around to taking any supps or any orals today and ate like shit...locked up all my shit till next year.

First day in like 12 weeks I haven’t had indigestion/acid reflux lol


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Sorry to hear about the setback. I hope everything straightens up

Originally Posted by born

Sorry to hear about the setback. I hope everything straightens up

You must be bad luck. It seems like everyone around you is having major setbacks. LOL


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Day 55
Rest day 2of2

Morning upon wake up
10mg Nolva
100mg TrenA
100mg MastP
100mg TestP
—————
3iu HGH @5:30am (3iu @4:00pm)
—————
4 cups coffee (1- 7-11 mug full)(calories not included)
—————
50mg Winny caps @ 5:30am
50mg Winny caps @ 4:00pm



9:00am Meal 1
Macro goal: P / C / F
Actual: 12 P / 24 C / 8 F
Calorie Goal:
Actual: 200
1 breakfast protein bar, peanut butter crunch


10:00am Meal 2
Macro goal: P / C / F
Actual: 12 P / 24 C / 8 F
Calorie Goal:
Actual: 200
1 breakfast protein bar, peanut butter crunch


11:00am Meal 3
Macro goal: P / C / F
Actual: 12 P / 24 C / 8 F
Calorie Goal:
Actual: 200
1 breakfast protein bar, peanut butter crunch


12:00pm Meal 3
Macro goal: P / C / F
Actual: 37 P / 55 C / 30 F
Calorie Goal:
Actual: 660
2 cups spinach and mozzarella Ravioli
1 chicken, bacon, mushroom and Swiss sausage


2:00pm Meal 4
Macro goal: P / C / F
Actual: 15 P / 34 C / 9 F
Calorie Goal:
Actual: 280
1 serving Mandu beef and vegetable potsticker




4:00pm Meal 5
Macro goal: P / C / F
Actual: 15 P / 34 C / 9 F
Calorie Goal:
Actual: 280
1 serving Mandu beef and vegetable potsticker


Plus all vitamins:
Tudca, NAC, C01Q, Potassium Citrate, Vit D3, Vit B6, Vit E, Hawthorn Berry, Celery seed extract, Super B complex, Wild Alaskan Fish oil, Glucosamine, MSM, Chondroitin, Turmeric, Vita-liver, Liver Support, S-Acetyl Glutathione, Organ Defender, Elderberry, Taurine



6:00pm Meal 6
Macro goal: P / C / F
Actual: 15 P / 34 C / 9 F
Calorie Goal:
Actual: 280
1 serving Mandu beef and vegetable potsticker


Nothing exciting today what so ever... meal prep, laundry, sloth on a couch watching tv and eating snacks all day...

One week of higher carbs is good enough... I will drop them and jump the protein back up... I can see I start bloating up on upping the carbs lol... it’ll be interesting to see if I drop the bloating when I jump back onto trt... or if the hgh will keep me puffy...

I’ll be going back to macro counting.. I just don’t know how to achieve carbs but no fats in my last meal of the day... even the rice has fat... so I’ll have to keep looking for options there but keeping the fat low as possible for that meal...

Only 10 days left of this cycle, after prepping the rest of the pins for the remaining days... after a month back in trt I’ll be digging back through this log and comparing notes to how I was feeling and when etc... I definitely can sense the “coldness” people were mentioning as a side of tren... I definitely feel detached a bit from things... I’ve been a little insensitive with my lady for sure... I won’t dare associate it with gear though lol... it took a while to get her to accept my going to use it and be ok with it... so I’ll keep that fact under the hat but try to better prepare for the next time...

I’m ready to slam this week into the books. I really want to dominate life this week.

And a side note that caber, 3 doses in so far, has completely obliterated whatever issue was happening behind right nip... so it tells the obvious tale of what the issue was... interesting thing though, it formed even though I was sitting on tanked E... so mental note for later on. My prolactin gives zero fucks if E is present or not... proceed with caution and with a full arsenal covering all bases.


8:00pm
50mg proviron
50mg metoprolol (BP meds)
0.5mg ropinirole (for restless leg syndrome)
4-Costco sleep aid



Total water consumed until now:
1.25 gallons


Total Calories and Macros today
Calories: 2,070 (598calories under goal)
Protein: 118 ( grams over/under goal)
Carbs: 232 ( grams over/under goal)
Fiber: 26
Sugar: 27
Fat: 75 ( grams over/under goal)

Originally Posted by Charger69

You must be bad luck. It seems like everyone around you is having major setbacks. LOL


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This year has been cursed for bodybuilders! Its only us I swear! Half the guys I know are too busy to be on the forum this year because of tragedies etc...

Life has been hell for us all and I blame the heat.

Originally Posted by Cowboymike

Day 55
Rest day 2of2

Morning upon wake up
10mg Nolva
100mg TrenA
100mg MastP
100mg TestP
—————
3iu HGH @5:30am (3iu @4:00pm)
—————
4 cups coffee (1- 7-11 mug full)(calories not included)
—————
50mg Winny caps @ 5:30am
50mg Winny caps @ 4:00pm



9:00am Meal 1
Macro goal: P / C / F
Actual: 12 P / 24 C / 8 F
Calorie Goal:
Actual: 200
1 breakfast protein bar, peanut butter crunch


10:00am Meal 2
Macro goal: P / C / F
Actual: 12 P / 24 C / 8 F
Calorie Goal:
Actual: 200
1 breakfast protein bar, peanut butter crunch


11:00am Meal 3
Macro goal: P / C / F
Actual: 12 P / 24 C / 8 F
Calorie Goal:
Actual: 200
1 breakfast protein bar, peanut butter crunch


12:00pm Meal 3
Macro goal: P / C / F
Actual: 37 P / 55 C / 30 F
Calorie Goal:
Actual: 660
2 cups spinach and mozzarella Ravioli
1 chicken, bacon, mushroom and Swiss sausage


2:00pm Meal 4
Macro goal: P / C / F
Actual: 15 P / 34 C / 9 F
Calorie Goal:
Actual: 280
1 serving Mandu beef and vegetable potsticker




4:00pm Meal 5
Macro goal: P / C / F
Actual: 15 P / 34 C / 9 F
Calorie Goal:
Actual: 280
1 serving Mandu beef and vegetable potsticker


Plus all vitamins:
Tudca, NAC, C01Q, Potassium Citrate, Vit D3, Vit B6, Vit E, Hawthorn Berry, Celery seed extract, Super B complex, Wild Alaskan Fish oil, Glucosamine, MSM, Chondroitin, Turmeric, Vita-liver, Liver Support, S-Acetyl Glutathione, Organ Defender, Elderberry, Taurine



6:00pm Meal 6
Macro goal: P / C / F
Actual: 15 P / 34 C / 9 F
Calorie Goal:
Actual: 280
1 serving Mandu beef and vegetable potsticker


Nothing exciting today what so ever... meal prep, laundry, sloth on a couch watching tv and eating snacks all day...

One week of higher carbs is good enough... I will drop them and jump the protein back up... I can see I start bloating up on upping the carbs lol... it’ll be interesting to see if I drop the bloating when I jump back onto trt... or if the hgh will keep me puffy...

I’ll be going back to macro counting.. I just don’t know how to achieve carbs but no fats in my last meal of the day... even the rice has fat... so I’ll have to keep looking for options there but keeping the fat low as possible for that meal...

Only 10 days left of this cycle, after prepping the rest of the pins for the remaining days... after a month back in trt I’ll be digging back through this log and comparing notes to how I was feeling and when etc... I definitely can sense the “coldness” people were mentioning as a side of tren... I definitely feel detached a bit from things... I’ve been a little insensitive with my lady for sure... I won’t dare associate it with gear though lol... it took a while to get her to accept my going to use it and be ok with it... so I’ll keep that fact under the hat but try to better prepare for the next time...

I’m ready to slam this week into the books. I really want to dominate life this week.

And a side note that caber, 3 doses in so far, has completely obliterated whatever issue was happening behind right nip... so it tells the obvious tale of what the issue was... interesting thing though, it formed even though I was sitting on tanked E... so mental note for later on. My prolactin gives zero fucks if E is present or not... proceed with caution and with a full arsenal covering all bases.


8:00pm
50mg proviron
50mg metoprolol (BP meds)
0.5mg ropinirole (for restless leg syndrome)
4-Costco sleep aid



Total water consumed until now:
1.25 gallons


Total Calories and Macros today
Calories: 2,070 (598calories under goal)
Protein: 118 ( grams over/under goal)
Carbs: 232 ( grams over/under goal)
Fiber: 26
Sugar: 27
Fat: 75 ( grams over/under goal)

Coldness and detachment are perfect description.
My second cycle of tren I just shut off. I shut off completely to outside interaction with thousand yard stare if I sat still.

It can and will come at you a little different every time.

I am glad you got rid of you nip issue I have always used nolva to stamp mine out.

Good luck this week but you dont need it. You got this.
Hope the work situation is goin ok.

Originally Posted by born

Coldness and detachment are perfect description.
My second cycle of tren I just shut off. I shut off completely to outside interaction with thousand yard stare if I sat still.

It can and will come at you a little different every time.

I am glad you got rid of you nip issue I have always used nolva to stamp mine out.

Good luck this week but you dont need it. You got this.
Hope the work situation is goin ok.

You described it perfectly!!! Exactly!!!
Yeah it’s definitely very much present... I’m glad it’s almost over and hope it doesn’t take too long to reset... I don’t mean to be like this.. but it just kinda happens... my girl doesn’t need to be treated like that. She’s not doing anything wrong...

And thank you brother! The winds are changing. The other side is approaching. The cooler weather on the way ;0) after this next heat wave about to mop the floor with us though lol

Originally Posted by Cowboymike

You described it perfectly!!! Exactly!!!
Yeah it’s definitely very much present... I’m glad it’s almost over and hope it doesn’t take too long to reset... I don’t mean to be like this.. but it just kinda happens... my girl doesn’t need to be treated like that. She’s not doing anything wrong...

And thank you brother! The winds are changing. The other side is approaching. The cooler weather on the way ;0) after this next heat wave about to mop the floor with us though lol

Amen brother. I am going through some really tough times and my wife is right there beside me despite the times I have been an asshole. She pays for my niceness with everyone else while on tren.


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Originally Posted by Charger69

Amen brother. I am going through some really tough times and my wife is right there beside me despite the times I have been an asshole. She pays for my niceness with everyone else while on tren.


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It is interesting to be able to not just recognize and see it, but to actually know somethings off... it’s like having a split personality, but being aware of it lol... but to know ourselves well enough to understand where exactly we are acting differently... is pretty damn interesting to me.