3/5-Monday

Incline DB press
40x10 3 sets

Flat bench BB
135x4
135x8 2sets

Cable push downs (rope)
70x6 3sets

Triceps DB extensions
55x6. 3sets

Machine dips
160x10
150x8
140x6
130x6
120x6

Rotten day. Just wanna go to sleep and start over again tomorrow.