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09-22-2018, 07:18 AM
#991
Originally Posted by
RussianBot
The same question was asked in MrsBots log. PCT for women is a question with no real clear answer.
My opinion is that there are no drugs necessary for a woman to come off a cycle of a mild androgen such as Var or primo. It may suppress the natural estrogen production to a small degree while on cycle. When testosterone levels drop post cycle, estrogen rebound could, in some cases, be an issue. This can best be dealt with by performing a slight taper when coming off cycle. Cut dosage down incrementally over the final week-10 days. Awareness is also key. Mild depression may set in so continue to work out, maintain diet, and get enough rest to help offset any mild "funk" that may set in. Just knowing and being prepared is a deterrent.
Only in extreme cases of estrogen rebound would Nolvadex be necessary.
Now, if a woman was running high doses of testosterone on cycle, everything I just said probably doesn't apply.
very good point RB! This is my thoughts as well...
Tapering in my opinion might be the best bet...
The menstrual cycle should also help with regaining homeostasis.?..
but then again... how the hell would i know..
i still have so much to learn and so little time
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09-22-2018, 02:19 PM
#992
Good morning!!!
Hope your Saturdays are full of relaxation and fun!
I'll be at work
But woke up feeling like a lean green bean!
Take a pic, post that shit.
Xoxo
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09-22-2018, 02:24 PM
#993
Originally Posted by
QueenOG
Good morning!!!
Hope your Saturdays are full of relaxation and fun!
I'll be at work
But woke up feeling like a lean green bean!
Take a pic, post that shit.
Xoxo
Sent from my SM-G892U using Tapatalk
Lookin great girl!! Keep
up the solid ass work!
I had to comment first.. now here comes all the other boys to the yard!
��
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09-22-2018, 03:15 PM
#994
Originally Posted by
RussianBot
The same question was asked in MrsBots log. PCT for women is a question with no real clear answer.
My opinion is that there are no drugs necessary for a woman to come off a cycle of a mild androgen such as Var or primo. It may suppress the natural estrogen production to a small degree while on cycle. When testosterone levels drop post cycle, estrogen rebound could, in some cases, be an issue. This can best be dealt with by performing a slight taper when coming off cycle. Cut dosage down incrementally over the final week-10 days. Awareness is also key. Mild depression may set in so continue to work out, maintain diet, and get enough rest to help offset any mild "funk" that may set in. Just knowing and being prepared is a deterrent.
Only in extreme cases of estrogen rebound would Nolvadex be necessary.
Now, if a woman was running high doses of testosterone on cycle, everything I just said probably doesn't apply.
That was me , I asked in both just looking for options.
My thought is cardarine & a natural test booster since women's test isn't near as hi as a man's.
But what test boosters actually work?
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09-22-2018, 03:19 PM
#995
Originally Posted by
chadmack282
That was me , I asked in both just looking for options.
My thought is cardarine & a natural test booster since women's test isn't near as hi as a man's.
But what test boosters actually work?
I'm already taking the cardarine. That will be in "pct" lol.
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09-22-2018, 03:44 PM
#996
Originally Posted by
QueenOG
Good morning!!!
Hope your Saturdays are full of relaxation and fun!
I'll be at work
But woke up feeling like a lean green bean!
Take a pic, post that shit.
Xoxo
Sent from my SM-G892U using Tapatalk
Nice work!
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09-22-2018, 05:50 PM
#997
Originally Posted by
QueenOG
Good morning!!!
Hope your Saturdays are full of relaxation and fun!
I'll be at work
But woke up feeling like a lean green bean!
Take a pic, post that shit.
Xoxo
Sent from my SM-G892U using Tapatalk
Looking very good OG love the placement of the smoke detector behind the sink lol is that in case the curling iron gets too hot lol
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09-22-2018, 06:03 PM
#998
Originally Posted by
Diesel1965
Looking very good OG love the placement of the smoke detector behind the sink lol is that in case the curling iron gets too hot lol
That thing pissed me off one morning and I beat it out of the ceiling..
Okay I swatted it because it wouldnt stfu up and never put it back lol. The steam always sets it off. Lol
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09-23-2018, 01:06 AM
#999
Its Saturday!
Which means shoulders and abs now have they're very own day.
Super set.
DB shoulder press 25lbs 3x20
Upright rows 40lb bar 3x20
Super triple set??
10lbs dbs
Under hand front delt shit 3x20
Bent over rear delt. 3x20
Lateral raises 3x20
The burn was fucking realllllluh
Real delt flies
30lbs
3x20
Decline ab bench
10lb plate
3x15
Ab twisted
70lbs
3x20 (10ES)
Hanging legs raises
3x20
Stairmaster
1 minute level 6
1 minute level 12
5 rounds
1499 cals
122c 43f 154p
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09-23-2018, 01:09 AM
#1000
Originally Posted by
QueenOG
Its Saturday!
Which means shoulders and abs now have they're very own day.
Super set.
DB shoulder press 25lbs 3x20
Upright rows 40lb bar 3x20
Super triple set??
10lbs dbs
Under hand front delt shit 3x20
Bent over rear delt. 3x20
Lateral raises 3x20
The burn was fucking realllllluh
Real delt flies
30lbs
3x20
Decline ab bench
10lb plate
3x15
Ab twisted
70lbs
3x20 (10ES)
Hanging legs raises
3x20
Stairmaster
1 minute level 6
1 minute level 12
5 rounds
1499 cals
122c 43f 154p
Sent from my SM-G892U using Tapatalk
Can we just rename every exercise??
I feel like we could all benefit from it.
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