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09-27-2018, 07:17 PM
#1041
Originally Posted by
QueenOG
You ever have those nights where it's just like an extremely aggressive/raged out workout...like almost all emotions will be cleansed when your done kinda workout???
I just couldnt stop.
Back and biceps.
Superset
Hammer strength low row
1x20 25lb plate es
2x20 35 lb plate
Bar curls
3x20 40lbs
Super set
Bent over rows
30lbs dbs 3x20
Db curls
30lbs to 6 rep the rest of my set with 15lb DBs.
3x20
Deadlifts
135 3x20
Superset
Lat pulls downs
3x20
Lateral curls?
10lbs DB 3x20
Super set
30 lb face pulls 3x20
Rope hammer curls 20lbs 3x20
Back extensions
Body weight
3x20
15 minutes incline treadmill 3mph
Attempted to do pull ups inbetween sets. So fatigued I couldnt even get myself up there
Busted a fucking callouse too.
My hands are nasty. Lol
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Yes almost every workout....find what motivates you get in the groove and use that shit....once you start rolling and find that sweet spot pace and pump...forgetaboutit....they will become more and more frequent with experience...and reults.....get it girl...puttin work in...the key just find that sweet spot pace set that mutha on full tilt cruise control...i went little old school last night 2 scoops preworkout and blasted johnny be good 3 times in a row headphones got me fired the fuck up that and knowing the weekends near..
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strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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09-27-2018, 07:39 PM
#1042
Originally Posted by
Big Perk
Yes almost every workout....find what motivates you get in the groove and use that shit....once you start rolling and find that sweet spot pace and pump...forgetaboutit....they will become more and more frequent with experience...and reults.....get it girl...puttin work in...the key just find that sweet spot pace set that mutha on full tilt cruise control...i went little old school last night 2 scoops preworkout and blasted johnny be good 3 times in a row headphones got me fired the fuck up that and knowing the weekends near..
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I know right. My work outs are usually pretty slayed but I was just fueled last night. Gym has always been therapy. I redid my plan to try and get out quicker but I just end up doing more cause I still have time 
two scoops?! Good lord. I dont even use preworkout. I've been considering it again but everyone I buy doesnt work for me anymore. Wasted money. Natty fuel it is. Get that fire lit killa!!! I see you !
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09-27-2018, 07:40 PM
#1043
Keep*** not get. 
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09-27-2018, 08:06 PM
#1044
Originally Posted by
QueenOG
I know right. My work outs are usually pretty slayed but I was just fueled last night. Gym has always been therapy. I redid my plan to try and get out quicker but I just end up doing more cause I still have time
two scoops?! Good lord. I dont even use preworkout. I've been considering it again but everyone I buy doesnt work for me anymore. Wasted money. Natty fuel it is. Get that fire lit killa!!! I see you !
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Have you considered DMAA(methylhexanamine)?
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09-27-2018, 08:08 PM
#1045
Originally Posted by
QueenOG
Nevermind
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Last edited by MCmeshugenah; 09-27-2018 at 08:10 PM.
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09-27-2018, 08:20 PM
#1046
Originally Posted by
MCmeshugenah
Have you considered DMAA(methylhexanamine)?
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Idk what that is.
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09-27-2018, 08:22 PM
#1047
Originally Posted by
QueenOG
Idk what that is.
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Oh, ok.
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09-27-2018, 10:34 PM
#1048
Did you ever think about maybe adding in 1-2iu's of hgh to help with the finishing touches, and the last recomp? Just a question and if it was already address earlier in the thread I am sorry I must have missed it.
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09-27-2018, 10:40 PM
#1049
Originally Posted by
spartan72
Did you ever think about maybe adding in 1-2iu's of hgh to help with the finishing touches, and the last recomp? Just a question and if it was already address earlier in the thread I am sorry I must have missed it.
I've looked into HGH but I really dont know diddly squat about it. Or how to run it. So I haven't really fucked with it. I've been lurking around the idea though
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09-27-2018, 11:46 PM
#1050
Originally Posted by
QueenOG
I've looked into HGH but I really dont know diddly squat about it. Or how to run it. So I haven't really fucked with it. I've been lurking around the idea though
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Smart , not something you jump right into!
Born to bleed , fighting to succeed , built to endure what this world throws at me.
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