My bad...
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What we do when mommy takes a rest day during the week now.
My boy. Hims so fast you should see his meaty thighs. I love him
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Rain? If anything I'm sunny with slight overcast. You say that like I gave you some kind of depression . It's just some really really really light banter. That's why I edited my other posts. I felt they were too freindly. But if you really do want me to go away I will.
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Welll goddamn.
Had a goal.
Came in hit three quad lifts and three hammie lifts. Gtfo!
Mission complete.
I had to talk myself into getting out if here though. Its soooo early! 60 minutes. Whattttt
40lb leg extensions
3x20
35 pound sissy squats
3x20
Super set
V squat close feet
144 1x20
195 2x20
115 Romanian deadlifts
3x20
This is by far the hardest fucking super set. I recommend.
Glute kick backs.
30lbs 3x20
Laying hammie curls
40lbs
3x20
Standing calf raises
110? 3x20
Sauna. And I'm out.
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