Thread: First cycle with Var.

“Tin roof is rusted”. That’s hilarious! Good one!

Originally Posted by QueenOG

This shit is too fucking bomb not to post.
Salmon and steak for prep this week.
I'm so over chicken.
I did have to put the middle guy back on for alittle but I am grill master

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Yumm!!!!

So.
Two weeks post cycle.
The first week I went on a food fruenzy.
I'm not back in control...almost. I slipped up yesterday and smashed three plates of my dad family super secret stroganoff that has been my favorite meal since the beginning of time....but hey you put the sauce of rice soo...its not that bad for you, right ?!
Shoulder and back acne is almost gone. All the left is the little scars from me picking lol.
I know, gross. I cant help it.

Strength in the gym has remained the same. I'm a little water retentative from my binge but thatll goo away.

I'll be at the gym today. I didnt go yesterday cause I had so much shit to get done.

Till next time folks.
Have a good week

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Jesus Christ those arms tho

I meannn...

3 pounds of Alaskan salmon doh

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My place of employment has a health and fitness coach...
I asked him to do a BF with the calipers on me today.
Please the results and he's pleased with my muscle mass. Lol
Still leaning out! Happy queeny

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Originally Posted by QueenOG

My place of employment has a health and fitness coach...
I asked him to do a BF with the calipers on me today.
Please the results and he's pleased with my muscle mass. Lol
Still leaning out! Happy queeny

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Nice! Good job girl!

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Weekly check in. 3 weeks post cycle.
I was nervous I was gonna loose muscle and get fluffy.
Not the case at all.
My waist and actually dropped 1 inch which is 31 inches and an inch off my hips puts me at 36 inches
I've still managed to drop 1.4 % BF which puts me at 23. (Caliper test) And 4 pounds down at 183.
I'm waiting 100 to 125 carbs a day. 54 to 60 F. And 150-175P.


Strength is good. Still doing high volume workouts with fasted cardio and 15 minutes every other day on the stair master.
Energy is super high.

I'm gonna use MK677 in December, before I start primo and var in January. It's coming quick!

Snapped some quick pics this morning alittle water retention but idc lol it is what it is.

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Originally Posted by QueenOG

Weekly check in. 3 weeks post cycle.
I was nervous I was gonna loose muscle and get fluffy.
Not the case at all.
My waist and actually dropped 1 inch which is 31 inches and an inch off my hips puts me at 36 inches
I've still managed to drop 1.4 % BF which puts me at 23. (Caliper test) And 4 pounds down at 183.
I'm waiting 100 to 125 carbs a day. 54 to 60 F. And 150-175P.


Strength is good. Still doing high volume workouts with fasted cardio and 15 minutes every other day on the stair master.
Energy is super high.

I'm gonna use MK677 in December, before I start primo and var in January. It's coming quick!

Snapped some quick pics this morning alittle water retention but idc lol it is what it is.

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Good job OG Looking forward to the primo var run the primo will be a nice addition to the Var.

Originally Posted by Diesel1965

Good job OG Looking forward to the primo var run the primo will be a nice addition to the Var.

I'm getting eager. Lol. Just have a few more things to get and we will be good to go for January! This next cycle is gonna be lit. I hope. Lol happy Thanksgiving diesel!

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