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[QUOTE=QueenOG;802352]
Originally Posted by
MCmeshugenah
That was the plan. Half and half. Caffeine and var I'm sure will be fine. Lol caffeine and clen...not okay. My coworkers I'm sure thought I was on crack. Lol. I've read females logs about putting liquid clen in there coffee. Like girl you gonna make me have a heart attack for you. Lol. Too bad my kind of caffeine is frozen coffee I'm not allowed to drink. Lol.
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Same thing for me when I used to hear about people taking ephedrine,dmaa,and caffeine at the same time. Or ******** and caffeine and then going to workout. Doing cardio even. And I'm like how???? And start having heart palpitations. But it's not just that car is ok with caffeine. It is recommended with caffeine. Caffeine makes it work better. And be a decent human being and drink hot coffee.
And lol they probs def thought you were on crack or tweaking. Lol. But even if they accused you you'd piss clean. I used to take a sublingual supp. A white powder. It would make my lips white. Everyone thought I was smoking crack.
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Originally Posted by
MCmeshugenah
Yes I would definitely do more carbs. Carbs are the most anabolic nutrient. If you ate nothing but carbs you would starve. But in combination with other nutrients it will allow your body to be at it's anabolic best and retain more nitrogen than a high fat high protein diet ever could. Proteins the brick,carbs are the morter,and fats are there to keep it all well lubricated.
The reason you feel gross is because carbs cause water retention. It's not a bad thing though. If you lower sodium it will be a lesser effect and as you lose body fat it become less noticable. If you increased carbs you would see a spike in body weight. But remember the scale does not really matter. It's the mirror and how you feel. Your only going to be eating 1200ish cals a day. That's a huge deficit. The best deficit is about 500 cals a day. Someone of your weight and activity level would be way higher than 1700. You cut too aggressive and your body starts to shut down, hold on to fat more stubborn, raise your appetite and cravings, cause an unhealthy relationship with food, and will atrophy muscles. No bueno.
Okay soo more carbs. Yikes. Soo I should be eating 1200? Cause I always get confused about it. Diet is my weakness. I can put in the work but I know I dont eat enough of something. the diet I'm at right now is around 1300. And then I burn off 500 every cardio session
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Originally Posted by
QueenOG
Okay soo more carbs. Yikes. Soo I should be eating 1200? Cause I always get confused about it. Diet is my weakness. I can put in the work but I know I dont eat enough of something. the diet I'm at right now is around 1300. And then I burn off 500 every cardio session
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Lol I majored dietetics in college. If you have diet questions feel free.
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[QUOTE=MCmeshugenah;802369]
Originally Posted by
QueenOG
Same thing for me when I used to hear about people taking ephedrine,dmaa,and caffeine at the same time. Or ******** and caffeine and then going to workout. Doing cardio even. And I'm like how???? And start having heart palpitations. But it's not just that car is ok with caffeine. It is recommended with caffeine. Caffeine makes it work better. And be a decent human being and drink hot coffee.
And lol they probs def thought you were on crack or tweaking. Lol. But even if they accused you you'd piss clean. I used to take a sublingual supp. A white powder. It would make my lips white. Everyone thought I was smoking crack.
Yeah fuck that. Lol my heart rate actually doesn't get effected by clen. Even during cardio. It just makes me feel like I have super human endurance lol. Can I just take caffeine pills? I hate hot coffee. And I have a super sensitive mouth. Lol I'm naturally just always hot. But I only get a frozen coffee every other Friday. Lol. As I'm stuffing my face with an ice cream cone lol
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[QUOTE=QueenOG;802380]
Originally Posted by
MCmeshugenah
Yeah fuck that. Lol my heart rate actually doesn't get effected by clen. Even during cardio. It just makes me feel like I have super human endurance lol. Can I just take caffeine pills? I hate hot coffee. And I have a super sensitive mouth. Lol I'm naturally just always hot. But I only get a frozen coffee every other Friday. Lol. As I'm stuffing my face with an ice cream cone lol
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Yes, a caffeine pills is perfect. It would also function as a pre workout. You got real lucky with that clen. There's a reason it's so cheap. I might give it a go again one of these days. You really make it seem tempting.
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[QUOTE=MCmeshugenah;802387]
Originally Posted by
QueenOG
Yes, a caffeine pills is perfect. It would also function as a pre workout. You got real lucky with that clen. There's a reason it's so cheap. I might give it a go again one of these days. You really make it seem tempting.
Okay. Caffeine pills on the list.
I know. I was nervous cause everyone said they had trouble sleeping. I have zero trouble sleeping. I get headaches but they're mild. I'm dosing at 60 right now but I do spread them out every two hours in the morning. I did 40 once at the same time and it all hit me at once and I could not sit still. I had a customer complaining to me at work...and I almost had a panic attack because I just wanted to walk away and go run laps to ease the shakes. You should try it again one day...or not. Whatever works for you yano.
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[QUOTE=MCmeshugenah;802349]
Originally Posted by
QueenOG
2 things.
It's good you are taking the var now. Var is like test for women. Should always be first cycle(cept maybe primo,but that's a whole 'nother can of worms). And first cycle should always be done solo. So you can learn the compound. If you had sides you wouldn't know if it was the var or clen.
Var you should take with caffeine actually. You also want to take it twice a day. About 6-8 hours apart. Caffeine will greatly increase anavars bioavailability.
Interesting..
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[QUOTE=G160;802396]
Originally Posted by
MCmeshugenah
Interesting..
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Yep save some money on the anavar by taking it with caffeine. There's loads of studies all over.
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Subscribed. Really looking forward to seeing your gains/progress
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Originally Posted by
MCmeshugenah
How much did you take? How often? How long till it kicked in? I started 3 days ago(Thursday was first dose). Excited to see results. Heard the first 2 weeks are best. Day 3 still no noticable effects.
I took 10mg for a week and then 20mg forward. 16 weeks at a time
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