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09-03-2018, 08:34 PM
#591
Originally Posted by
QueenOG
Macflurries are the fucking greatest thing ever. There soft serve is legit lol
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Fuck- N - A OG I loves me some soft serve
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09-03-2018, 08:36 PM
#592
Or DQ blizzard ? Reese's Pieces
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09-03-2018, 08:37 PM
#593
Originally Posted by
QueenOG
I'll can your ravioli. Lol
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Is that anything like hide the gerbil
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09-03-2018, 08:39 PM
#594
Originally Posted by
Diesel1965
Fuck- N - A OG I loves me some soft serve
Me too lol 
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09-03-2018, 08:50 PM
#595
Originally Posted by
Diesel1965
What about caned tamales
Not yet. You?
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09-03-2018, 08:52 PM
#596
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09-03-2018, 08:53 PM
#597
Originally Posted by
torroxl22
Not yet. You?
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Absolutely love them now idk what's in them but damn they're good.
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09-03-2018, 08:53 PM
#598
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09-03-2018, 11:28 PM
#599
Originally Posted by
torroxl22
Can’t confirm or deny at this particular juncture. @Queen80 and I are not at liberty to discuss this matter
?
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Who the fuck Is queen80 torrroooooooooo. Cheatin ass hoe. Lol!!!
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09-03-2018, 11:43 PM
#600
Alright you filthy hoe bags.
First of all I open this post with a few fun facts about queen.
1.i love country music. It's my favorite.
2. I sleep with 5 pillows so I feel snuggled and nestled like a birds nest
3.i wash my hair like twice a week. The colorado climate Is just to dry
Quad day is twas
As always we warmed up with
55lb 4x12 leg extensions.
Hack squat
180lbs 1x15
230lbs 4x12
Front squats
Bar warm up 15 reps
65lbs
4x15
Squats
135
1x15
185
1x2
205
1x2
225
2x2
135lb
2x15
I havent done heavy squats for months!!! It felt damn good to be able to push 2 plates.
Uhm..
Sissy squats
3x20 holding 45lb plate.
Leg press
208 lbs 100 reps.
I've never grunted so much in my life lol!
Sled runs. Idk how much the sled weighs but all sets were down and back
45lb added
90lbs
135lb
180lbs
225lbs
270lbs
315lbs
Calves.
180 reps of innies outtie and forwardsies.
Hmm I guess I did more then I thought lol
I stretched today...that's a first since uhmmm February lol.
Also my rib has popped out of place again so the squats were alittle rough. Lol. Oh well.
Happy Monday 
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