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  • Page 101 of 158 FirstFirst ... 519199100101102103111151 ... LastLast
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    Thread: First cycle with Var.

    1. #1001
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      Quote Originally Posted by MrsBot View Post
      Can we just rename every exercise??

      I feel like we could all benefit from it.



      Sent from my SM-N950U using Tapatalk
      I think you and I both do a pretty bang up job accurately describing them First cycle with Var.

      Sent from my SM-G892U using Tapatalk

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    4. #1002
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      Quote Originally Posted by QueenOG View Post
      Its Saturday!
      Which means shoulders and abs now have they're very own day.

      Super set.
      DB shoulder press 25lbs 3x20
      Upright rows 40lb bar 3x20

      Super triple set??
      10lbs dbs
      Under hand front delt shit 3x20
      Bent over rear delt. 3x20
      Lateral raises 3x20
      The burn was fucking realllllluh

      Real delt flies
      30lbs
      3x20

      Decline ab bench
      10lb plate
      3x15

      Ab twisted
      70lbs
      3x20 (10ES)

      Hanging legs raises

      3x20

      Stairmaster
      1 minute level 6
      1 minute level 12

      5 rounds


      1499 cals
      122c 43f 154p






      Sent from my SM-G892U using Tapatalk
      Oh my god yes!
      Giant set all three heads of the delt?!

      Oooohhhhh bbboooyyyy! Talk about Fiya?!?!

      Ya gurl! Thats a fucking bad ash sess right there!
      Bet u had a hard time driving home from da gym with dat pump!

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    7. #1003
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      Quote Originally Posted by Radman69 View Post
      Oh my god yes!
      Giant set all three heads of the delt?!

      Oooohhhhh bbboooyyyy! Talk about Fiya?!?!

      Ya gurl! Thats a fucking bad ash sess right there!
      Bet u had a hard time driving home from da gym with dat pump!
      Yes boo boo.
      You know how I doo..doo

      Hahah dooodoo. Lol

      I mean I was just excited to get out and get my 72 percent cocoa squares. Lol First cycle with Var.First cycle with Var.

      Sent from my SM-G892U using Tapatalk

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    10. #1004
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      Quote Originally Posted by QueenOG View Post
      Yes boo boo.
      You know how I doo..doo

      Hahah dooodoo. Lol

      I mean I was just excited to get out and get my 72 percent cocoa squares. Lol First cycle with Var.First cycle with Var.

      Sent from my SM-G892U using Tapatalk
      hhmmm chocolate...
      i would be escited too!! I have to have chocolate in mah life..
      every day!

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    13. #1005
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      You two makin the floor wet again....

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    16. #1006
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      Quote Originally Posted by born View Post
      You two makin the floor wet again....
      Just writing wedding vows First cycle with Var.

      Sent from my SM-G892U using Tapatalk

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    19. #1007
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      Dude.. If i made this chick wet
      I just might regret
      She'll fall in mad love
      i know what im capable of
      i can be super sweet
      but in person im a real treat
      I smell like pumpkin spice
      and everything u can think of nice
      I have the softest touch
      And sometimes i can be too much
      But i can make your heart melt
      It'll be just like the way i felt
      When i first started talking shit
      never knew we'd be a perfect fit
      Let people think what they want
      as long as we keep that connection taut
      I could care less what others say
      I know how i feel today
      Cant imagine a Queen not in my life
      Wedding vows? Fuck it ! Fine! Be my wife..
      Last edited by Radman69; 09-23-2018 at 11:49 AM. Reason: spelling mistake

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    22. #1008
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      Quote Originally Posted by Radman69 View Post
      Dude.. If i made this chick wet
      I just might regret
      She'll fall in mad love
      i know what im capable of
      i can be super sweet
      but in person im a real treat
      I smell like pumpkin spice
      and everything u can think of nice
      I have the softest touch
      And sometimes i can be too much
      But i can make your heart melt
      It'll be just like the way i felt
      When i first started talking shit
      never knew we'd be a perfect fit
      Let people think what they want
      as long as we keep that connection taut
      I could care less what others say
      I know how i feel today
      Cant imagine a Queen not in my life
      Wedding vows? Fuck it ! Fine! Be my wife..
      Those are thee most beautiful vows I've ever heard in my life. First cycle with Var.First cycle with Var.First cycle with Var.

      Sent from my SM-G892U using Tapatalk

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    25. #1009
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      Sunday funday or whatever!
      Today we rest. But I actually got alot of shit to do.

      Sleepy girl.
      I'm probably gonna take a nap before I get my ass up and get going lol

      But I swear to God. Females forever get under my skin.
      I'd tell you the story but I'm actually just leave the perfect meme. Right. Fucking. Here.



      Sent from my SM-G892U using Tapatalk

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    28. #1010
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      Just got back from body scan.
      It's been three weeks
      Weight. 190 down 4 pounds
      BF. 27.2 down 1%

      Ending week 7 going.
      We are also down another inch around the belly button. Putting me at 27inches

      Super stoked. And today is gonna be a refeed.
      On the border here I come
      Thosefucking legs though First cycle with Var.First cycle with Var.First cycle with Var.

      Sent from my SM-G892U using Tapatalk

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