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  • Page 129 of 158 FirstFirst ... 2979119127128129130131139 ... LastLast
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    Thread: First cycle with Var.

    1. #1281
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      Working hard..
      Or hardly working??

      First cycle with Var.First cycle with Var.First cycle with Var.

      Sent from my SM-G892U using Tapatalk

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    4. #1282
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      Quote Originally Posted by QueenOG View Post
      Working hard..
      Or hardly working??

      First cycle with Var.First cycle with Var.First cycle with Var.

      Sent from my SM-G892U using Tapatalk
      Good form OG love the view from this side ��

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    7. #1283
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      Quote Originally Posted by Diesel1965 View Post
      Good form OG love the view from this side ��
      #teamhammies

      Sent from my SM-G892U using Tapatalk

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    10. #1284
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      Quote Originally Posted by QueenOG View Post
      Working hard..
      Or hardly working??

      First cycle with Var.First cycle with Var.First cycle with Var.

      Sent from my SM-G892U using Tapatalk
      i am just glad you wrapped that god damn knee!! How's it feelin?!

      those are some good lifts!! You getting strong with them Sammy Squats quick!!

      You tryna show me up or what?!

      Love the shot! Thanks for that!!

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    13. #1285
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      Quote Originally Posted by Radman69 View Post
      i am just glad you wrapped that god damn knee!! How's it feelin?!

      those are some good lifts!! You getting strong with them Sammy Squats quick!!

      You tryna show me up or what?!

      Love the shot! Thanks for that!!
      First cycle with Var.First cycle with Var.First cycle with Var.
      I attempted to wrap it...I thought I had more wrap. But it's okay.. we have good days and bad days. Still tender...bipolar knee.

      Well while I was doing them I couldnt remember if you did them this week... lol
      So yeah, I'll pass you up if you dont show up babycakes.


      Sent from my SM-G892U using Tapatalk

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    16. #1286
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      Good morning!!
      15 minutes of fasted cardioo.
      I'm sleepy.

      I'm gonna hit shoulders and abs later today.

      Were starting to taper down today.
      I was dosing at 13mg.
      Were gonna back it down to 10mg a day.
      Keep the GW the same.
      And dose 15mcg.? Of clen again this last week.

      My plan is to give my body a rest from everything. At least for 2 weeks. Idk if I'll make it a full 8 weeks of downtime.

      I have alot to do today.

      Let's kick the last week of this cycle in the ass.

      I'm dying for a cheat meal.
      But I'll stay strong.

      Sent from my SM-G892U using Tapatalk

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    19. #1287
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      Peep the sneak peak for end of cycle next week.


      Sent from my SM-G892U using Tapatalk

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    22. #1288
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      Shoulders and abs.

      DB shoulder press.
      30lb 4x10

      Front raises
      50lbs 4x10

      Triple set 3x10 (30 reps per set)
      15lb DB.
      Under hand frontdelt
      Lateral raises
      Bent over rear delts.

      Hammer strength shrugs.
      45 plate es 4x15

      Ab shit.
      Some weighted
      Some not

      Shoulders and abs is always quick. I love it.

      Supp store. Walmart. Meal prep.

      I'm gonna go eat rice in my car now.

      Byeeeee

      Sent from my SM-G892U using Tapatalk

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    25. #1289
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      Quote Originally Posted by QueenOG View Post
      Peep the sneak peak for end of cycle next week.


      Sent from my SM-G892U using Tapatalk
      Lookin good Queen!

      Sent from my Galaxy Note 9 using Tapatalk

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    28. #1290
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      Quote Originally Posted by QueenOG View Post
      Shoulders and abs.

      DB shoulder press.
      30lb 4x10

      Front raises
      50lbs 4x10

      Triple set 3x10 (30 reps per set)
      15lb DB.
      Under hand frontdelt
      Lateral raises
      Bent over rear delts.

      Hammer strength shrugs.
      45 plate es 4x15

      Ab shit.
      Some weighted
      Some not

      Shoulders and abs is always quick. I love it.

      Supp store. Walmart. Meal prep.

      I'm gonna go eat rice in my car now.

      Byeeeee

      Sent from my SM-G892U using Tapatalk
      We're on the same page with abs, it's like okay...I did it. Now what? Lol!

      Sent from my SM-N960U using Tapatalk

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