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    Thread: First cycle with Var.

    1. #1
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      First cycle with Var.

      I will be starting my anavar cycle tomorrow. And tracking progress here. I'm 5'6. 180lbs. This will be my first cycle with var. While I rotate clen throughout it every two weeks. I plan on going to get a body scan with BF and all the goodies as soon as I have time.
      Any advice or guidance is welcome.
      Let's get lean!!


      Sent from my SM-G892U using Tapatalk

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      Awesome! Looks like uve already got a somewhat mesomorphic body type. With the right diet, training and supplementation ull look incredible!

      Well u already look good thought.... sorry couldn't help myselfFirst cycle with Var.

      Sent from my SM-G965U using Tapatalk

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      Throw the Var out and stay like that First cycle with Var.. Nah seriously start low like 10-20mg of var a day and that clen will work magically threwout the process... That back and arms tho.....

      Sent from my SM-N950U using Tapatalk

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      Not sure if you have already shared somewhere else but what are your goals for this cycle? What does your diet and training regimen look like?

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      Wow! your shoulders and legs got some real good development , I think the Var and Clen will work magic for you. What are you thinking in terms of diet?

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      Cool. Looking forward to see what’s up. How’s your diet looking?

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      Quote Originally Posted by TinyNutzzz View Post
      Throw the Var out and stay like that First cycle with Var.. Nah seriously start low like 10-20mg of var a day and that clen will work magically threwout the process... That back and arms tho.....

      Sent from my SM-N950U using Tapatalk
      You got me fucked up! Im not letting this fluff stick around.Lol I'm starting at 5 mg. Probably wont go over 10 this cycle. I was pleasantly surprised with that back too. I have taken a picture of it in awhile lol.

      Sent from my SM-G892U using Tapatalk

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    21. #8
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      Diet. Is low carb about 80g.
      55g of fat which I never hit. Fats are a touchy subject as the wrong ones fuck with my hiatal hernia...an avocado makes me sick. And protein I've been doing 110g. I'm pretty sure I need to do some tweaking.
      Training is 6 days a week.
      4 sets of 12 to 15. Drop sets strips sets... Til fail...just depends on the lifts I try to focus on control and tension. Generally keep it at 60 sec rest in between sets.
      30 minutes of cardio at the end.

      Sent from my SM-G892U using Tapatalk

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      Quote Originally Posted by QueenOG View Post
      Diet. Is low carb about 80g.
      55g of fat which I never hit. Fats are a touchy subject as the wrong ones fuck with my hiatal hernia...an avocado makes me sick. And protein I've been doing 110g. I'm pretty sure I need to do some tweaking.
      Training is 6 days a week.
      4 sets of 12 to 15. Drop sets strips sets... Til fail...just depends on the lifts I try to focus on control and tension. Generally keep it at 60 sec rest in between sets.
      30 minutes of cardio at the end.

      Sent from my SM-G892U using Tapatalk
      Btw u might wanna check out: untold truth (female version) arielle palumbo

      Its a YouTube video that might help a little.

      Sent from my SM-G965U using Tapatalk

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      You got a lot of potential.Your training sounds on point as well. Don't worry about the numbers. Constant tension and rom is key. You seem to have that down. I'd eat a bit more if I were you though. Maybe some extra carbs. And not hitting the fats is fine I only eat about 30-35 grams a day myself. And am recomping beautifully. But the most important thing is consistency. And you seem to be motivated as well. You got this, just keep doing what your doing and you'll be a little brick shithouse in no time.

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