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08-28-2018, 10:32 PM
#111
Originally Posted by
RussianBot
Not to mention, fake is... Well FAKE. Fake nails, bolt on tits = huge turn-off.
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Right!!!!
I dont understand how people put themselves thru so much cosmetic shit. Its unreal. I have natural tig bitties. And I wish they were smaller lol
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08-29-2018, 12:12 AM
#112
Originally Posted by
QueenOG
Right!!!!
I dont understand how people put themselves thru so much cosmetic shit. Its unreal. I have natural tig bitties. And I wish they were smaller lol
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I'll take some of them, I'm loosing tit on var!
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08-29-2018, 12:15 AM
#113
Originally Posted by
MrsBot
I'll take some of them, I'm loosing tit on var!
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Where can I send them ?!?! I'm a D I'll gladly give you a full cup lol
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08-29-2018, 02:18 PM
#114
Nice work sister! Looking good! Keep up the hard work its paying off.
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08-29-2018, 02:32 PM
#115
Originally Posted by
HDThunder
Nice work sister! Looking good! Keep up the hard work its paying off.
Thanks @hdthunder I'm busting ass and living sore AF! I like it!
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08-29-2018, 03:45 PM
#116
Def see the definition. Keep the hard work up
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08-30-2018, 02:13 AM
#117
Back and Biceps today!
On many of these, I've increased my weight over the last 2 weeks.
We started with ab twistys. This is the only thing we don't do on ab day. Not sure why, but Coach Bot likes it that way. Lol!
Then we hit the cables machine.
4 sets of everything.
2 sets... 85lbs wide grip behind the head x 10+
Same wide grip to chin (like a pull up) x10+
Increased weight to 100lbs for 1 set
Then 120lbs for 1 set
I could only get more reps on these in the front.
I weigh 130lbs and pulled 120! Bam!
The we did the back machine where you sit back and pull the weight towards you. This one sets my whole back on fire every time. Max weight on these was 70lbs. 10 reps +-
Bicep curls usually do 25, today I stepped it up to 35lbs and killed each one til failure, my best was 13 reps
Then the back fly machine in which I only do 55lbs, this one hurts my back too. Not sure if it's a good thing or not but I try not to hurt myself. Lol!
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08-30-2018, 02:15 AM
#118
And 4 sets of cables machine closed grip 100lbs each can get about 10 to 12 reps.
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08-30-2018, 02:20 AM
#119
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08-30-2018, 02:20 AM
#120
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