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Subscribed....
Damn nice sweep in you quads! Fuck!
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Holy quads bro. I’m subbed in!
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So from the looks of my skin all the oil I pinned is taking affect. I am red like got a slight sunburn.
Real pain is failing to succeed.
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I meant to sub yesterday. Been having phone issues.
So subbed!
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Yesterday Ate twice
chicken/ bacon/ Avocado wrap
Sweet potatoes/chicken/ toasted Bun/ broccoli
I will use flexible dieting to some extent
primarily stick with the healthy option.
I get horrible heartburn above 250 g of carbs a day. I tend to have a little more fat in my diet to control hunger.
Got in Cardio 20 mins then 3 min cycles/ elliptical/ stationary bike/ running on treadmill.
I just couldn’t get time to eat and my hunger is way down.
Real pain is failing to succeed.
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Originally Posted by
born
Subscribed....
Damn nice sweep in you quads! Fuck!
Thanks Brother. Love the high rep leg days.
I like the Tom Platz approach to legs. Kill them once a week. Abuse them slightly on the other days.
Real pain is failing to succeed.
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Thanks for the support!
I really thrive on accountability. I think it is the greatest thing available to us for personal and professional growth.
Real pain is failing to succeed.
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I gotta get in the habit of being in here so I dont forget about marvel
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Originally Posted by
born
I gotta get in the habit of being in here so I dont forget about marvel
You have a lot going on your log. I can hardly keep up trying to read all the logs.
Real pain is failing to succeed.
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Originally Posted by
MarvelNerd
You have a lot going on your log. I can hardly keep up trying to read all the logs.
Real pain is failing to succeed.
I try to post more in other peoples logs.
When people show interest in logs daily it makes it interesting and a lot more is discussed and learned/tried.
I would have a lot more stuff in my log were it not for how stressed and broke I have been.
When I am at the house I wind up hanging out with my gf until the kids get home and then its too late to go to the gym.
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