45 years old almost 46
260 or so in pic, 2 years later 234 In bottom 2 pics but now i fluctuate 228 to 236...
Attachment 33297
Attachment 33298
Attachment 33299
Printable View
45 years old almost 46
260 or so in pic, 2 years later 234 In bottom 2 pics but now i fluctuate 228 to 236...
Attachment 33297
Attachment 33298
Attachment 33299
Attachment 33346
Top two most recent at 190lns bottom
Two about two years ago 165lbs
Sent from my iPhone using Tapatalk
https://uploads.tapatalk-cdn.com/201...7177cebad2.jpg
https://uploads.tapatalk-cdn.com/201...3b70c5a96b.jpg
This is me six months in.
Three months intermittent fasting, three months test 250 Mg/wk, Three weeks Synthroid (prescribed for hypothyroid), two weeks MK 677 (fat loss really kicked up a notch with Synthroid and MK 677)
First four months on Bowflex Ultimate 45m-1hr, 6-10x/wk.
Last two months at LA fitness 6–8x / week.
Sent from my iPhone using Tapatalk
Edit
1.5 year transformation
https://uploads.tapatalk-cdn.com/201...e52944a678.jpg
Sent from my iPhone using Tapatalk
Dude… What is your regiment? That’s awesome upper body mass in such a short time. Thanks!
Sent from my iPhone using Tapatalk