Bulk log

**pompeyo546** · 11-06-2018, 02:31 AM

Originally Posted by Maker18847

So brothers, anyone have any suggestions about increasing appetite? Ive been eating by last cup of yogurt now for the last 30min. Im defiantly going to have to bump down to 3500 and work up in 200-500cal increments. SHits hard getting back into the serious game. I remember when my shakes would consist of, mass gainer, turky baster of egg whites, flaxseed oil all in water. Like wtf changed from then till now (that was also 8yrs ago).

Have you ever tried to add some cardio in the morning also ghrp-6 helps a loooooot to boost up the appetite

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**Maker18847** · 11-06-2018, 02:47 AM

I only have time for cardio on Wednesdays and Sundays but build quite a sweat rushing through my workouts at 4am before work. I have not ever looked into ghrp-6 but it looks like exactly what I need. I also think that the medications I'm on don't help either.

From my brief research I saw 100mcg 3x a day. Is that what you've taken?

Originally Posted by pompeyo546

Have you ever tried to add some cardio in the morning also ghrp-6 helps a loooooot to boost up the appetite

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