-
Ldbruffey contest prep/offseason log
Currently 25 days out of the holiday classic at 181 in the mornings.
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Current set up:
40 Min stairmaster fasted daily
6 days week post workout 10 Min HIIT
Meal 1
11 oz chicken
60 g cream of rice
Meal 2
11 oz chicken
60 g cream of rice
75 g zuchini
Meal 3
2 scoops isosolve
2 scoops pie fuel
Intra
2 scoops pharmgrade
50 g Karbolyn
Post
50 g whey isolate
Meal 4
11 oz chicken
60 g cream of rice
75 g zuchini
Meal 5
11 oz chicken
6 oz yam
150 g zuchini
Meal 6
11 oz chicken
150 g zuchini
Sent from my iPhone using Tapatalk
----
-
Current cycle: this was a shotgun prep so pushed hard last second
100 t4
37.5 t3
20 yohimbine
2000 gh frag
6 gh
100 clen
50 eca
8 ml synthetek synthetine
100 test prop eod
100 test ace eod
100 mast prop eod
100 tren ace ed
100 winny
100 proviron
75 anavar
30 halo
20 nolvadex
1 adex
2.5 letro eod
.5 caber 2x week
Sent from my iPhone using Tapatalk
----
-
BOP Rules man. Blur out your face.
You look fukin SOLID btw. Best of luck on your prep
----
-
Looking good!!! Go get them.
1 adex daily- I hope you know what your doing. I would crash my e2 on that.
Be careful with the long Esther test that you do not have water retention. I also had water retention from frag.
You probably know exactly what your doing, but I thought that I may give some issues that I have had in the past.
Sent from my iPhone using Tapatalk
----
-
Looking great man! Following
Sent from my iPhone using Tapatalk
----
-
Looking great brother! Good luck in your show.
----
Bookmarks