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  • Page 15 of 78 FirstFirst ... 513141516172565 ... LastLast
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    Thread: Popeye’s Log

    1. #141
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      Quote Originally Posted by PopeyeManFly View Post
      SUB-LEVEL SUNDAY



      More edgy than normal. Work related. Life related. Not complaining though it could be worse.

      No training. Cooking all day. Making ninjas protein bar recipe with my 3 year old girl.

      Meal plan:

      Meal1
      Pancakes
      Whey shake

      Meal2
      Lenny cookie

      Meal3
      Herbed chicken
      Veggie Pasta marinara

      Meal4
      Doritos half bag
      Cheesecake one large piece

      Meal5
      Sausage and peppers w/mushrooms and marinara

      Meal6
      Cottage cheese and raisins

      Cardio
      30min Max trainer. Been a while since doing cardio—




      Popeye
      I like baking with my little man. We will be baking tomorrow for vday.

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    4. #142
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      Quote Originally Posted by German89 View Post
      I like baking with my little man. We will be baking tomorrow for vday.
      Nothin in this world is more important than my little prodigies G. Especially havin fun in the kitchen! They get so excited helpin. Bless little kids hearts got a soft spot for them.

      Whatcha baking?!? If u say banana nut bread I’ll be flippin...just sayin.



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    7. #143
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      Popeye: Accountability Log

      Post Malone - Better Now - YouTube

      Good one for a rainy day...

      TUESDAY


      Sore as a mothershuker. PL adrol is strong as shit. Bench reps up, focusing on slow negs, missed cardio this morning but got my tan in =D

      Deep thoughts today/wishing I was fishing.

      *edit in below: add workout log-forgot

      Back with some minor tricep
      Dumbbell pullover 80lb 5x5
      Smith bb bent over row 5x5
      Close grip lat pull down 3x15
      Db tri ext behind neck 4x10
      Close grip push up fail
      Very short workout got caught up talkin to ppl


      Popeye
      Last edited by Popeye*; 02-13-2019 at 07:05 PM.



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    10. #144
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      is Two sexiest farm animals?
      Brown Chicken, Brown Cow
       
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      Quote Originally Posted by German89 View Post
      I like baking with my little man. We will be baking tomorrow for vday.
      This... this makes my heart smile. You’re such a good mama..

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    13. #145
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      Quote Originally Posted by PopeyeManFly View Post
      Ah man I appreciate that! cbmike you tha man. How u feelin, U at 100% yet? That stuff got ahold of you but nothin can keep ole mike down.
      I feel almost 100.. just gotta get my strength and stamina back up and I’m riding tall in the saddle again brother!

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    16. #146
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      Quote Originally Posted by Cowboymike View Post
      I feel almost 100.. just gotta get my strength and stamina back up and I’m riding tall in the saddle again brother!
      Glad to hear this cbmike. U have some killer workouts brother. I can’t even comprehend all that haha. I could def incorporate more thanks for the motivation to do more bro!


      Popeye



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    19. #147
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      WEDNESDAY



      Feelin pretty tight from this cycle. body is taking well to mod dose of lean mix. Including green tea before bed due to antioxidants among so many other benefits like boosting metabolism/fat loss. I’ve noticed a difference in the week I’ve included. Stomach looks and feels tightened in the morning.

      No work or workout today. Cardio for 30 min before bed. Tan daily. Nutrition on point...for now.




      Popeye



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    22. #148
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      Man you guys can cook! That shit looks delicious!!

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    25. #149
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      I cook with my kids too. Nothing like seeing the joy as they see it come together, plus it's teaching them valuable lessons for later on...nice work!!

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    28. #150
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