Popeye: Accountability Log
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Applewood smoked kc bbq dry rub chicken. Plan is to make smoked chicken salad. Smoke time approx 5hrs. Wrap in foil half way through.
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Decided to split the chicken on the breast side and lay it bone down. Figured it might allow more smoke to penetrate evenly and thoroughly.
4hrs cook time total
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Popeye
Popeye: Accountability Log
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Meal Uno
4 fried eggs
Meal Dos
Smoked chicken salad
Meal Tres
Sauerkraut and kielbasa
Banana
Meal Cuatro
Smoked chicken meat
Spinach dip and chips
Meal Cinco pre workout
Salmon
Fried potatoes
Meal Seis post workout
Cocoa pebbles with marshmallows and egg whites in place of milk
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Popeye