Right on mike! Man I’m just looking forward to getting my appetite back from being sick so I can eat more. Your acc Log is lookin awesome by the way killer dedication.Originally Posted by Cowboymike
Right on mike! Man I’m just looking forward to getting my appetite back from being sick so I can eat more. Your acc Log is lookin awesome by the way killer dedication.
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Meal 1
2 piece toast
2 large eggs + 1/2 c egg whites scrambled
Cup black coffee (maxwell + death wish)
Weight: 249lbs
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Meal 2
Parm Mayo Salmon
Roasted potatoes with herbs
1/2 can mixed veggies
Banana
Popeye
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Meal 3
Parm Mayo Salmon
A few roasted potatoes
DayQuil for desert
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Meal 4
Parm Mayo Salmon
Roasted potatoes
Banana
Planned cardio for 1-1 1/2hrs on stairs low speed tonight in house.
Still hackin and coughing. Feeling good regardless thanks to a couple of members on here recommendation of Sudafed.
Popeye
Last edited by Popeye*; 01-04-2019 at 09:36 PM.
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Meal 5
Loaded chicken salad
Bed of lettuce
Pickles
Corn on the cob.
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Meal 6
Cocoa Pebbles.
3 year old and I shared a bowl while watching some planet earth II. Couldn’t resist. Worth every second with my spud.
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hell yeah man... that’s the good stuff... priceless moments!
Thank you and yessir I couldn’t agree more. Hard to divide time sometimes with the family. To easy to be selfish.
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Meal 1
Egg white shake w/8-10oz egg whites
1/2 scoop whey
2 tbsp natty pb
Frozen banana
Ice cubes
Raw Cocoa powder
Almond milk
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