Popeye’s Log

**thebear** · 03-27-2020, 07:35 PM

BEAR

Popeye* · 03-27-2020, 07:46 PM

Decided to change some things up til the outbreak is over and things settle down so I get get some weight training in. I have a few weights and a bench but am needing to have that gym time that most of us enjoy. That’s our damn place to get away and be in charge of this flesh. May not have any control over when we die but we can work to become better daily.

Test 300 E5D cruise
Dropping the following:
Proviron
Winstrol
Exem
Anavar
Cialis

I have an upcoming NPP cycle and will be rearranging some things.

Calories will be more on point and will be dropping sugars. More of a pre blast cleanse

Cardio will be 45min stair stepper 5-6 days a week.

Home exercises and yard work. Mowing, trimming, tree work, gardening, landscaping. Still getting leaner.

Starting weight:
259lbs

Weigh in this morning:
248lbs

Meals:
#1 spaghetti meatballs
#2 egg whites and mixed veggies
#3 protein bar and orange

Does playing tag with the kids count for cardio since they kicked my ass?

Worked last and got about 4hrs sleep.

Lovin walmart grocery pickup

Ordered 4 gal muscleegg protein should be in Monday. Looking forward to that treat

**JohnMcc** · 03-28-2020, 12:08 AM

Originally Posted by PopeyeManFly

Decided to change some things up til the outbreak is over and things settle down so I get get some weight training in. I have a few weights and a bench but am needing to have that gym time that most of us enjoy. That’s our damn place to get away and be in charge of this flesh. May not have any control over when we die but we can work to become better daily.

Test 300 E5D cruise
Dropping the following:
Proviron
Winstrol
Exem
Anavar
Cialis

I have an upcoming NPP cycle and will be rearranging some things.

Calories will be more on point and will be dropping sugars. More of a pre blast cleanse

Cardio will be 45min stair stepper 5-6 days a week.

Home exercises and yard work. Mowing, trimming, tree work, gardening, landscaping. Still getting leaner.

Starting weight:
259lbs

Weigh in this morning:
248lbs

Meals:
#1 spaghetti meatballs
#2 egg whites and mixed veggies
#3 protein bar and orange

Does playing tag with the kids count for cardio since they kicked my ass?

Worked last and got about 4hrs sleep.

Lovin walmart grocery pickup

Ordered 4 gal muscleegg protein should be in Monday. Looking forward to that treat

People seriously underestimate the fat and calorie burning effects something as simple as a brisk walk can do let alone years work or playing with your kids. I would consider these things cardio 100%.

Popeye* · 03-28-2020, 05:30 PM

Originally Posted by JohnMcc

People seriously underestimate the fat and calorie burning effects something as simple as a brisk walk can do let alone years work or playing with your kids. I would consider these things cardio 100%.

Man I just love being outside. I’d go crazy if I had to solely do cardio in my basement or gym. I’ve got a few acres to jog around now and work up but when I lived in a condo I was pretty miserable cause i was limited to the gym. Bad neighborhood too.

Do what ya like to do right that what’s its all about not just following someone else’s routine and lifestyle. It’s my life I’m in control of this flesh while I’m healthy enough to

Popeye* · 03-28-2020, 05:43 PM

4hrs sleep back to work for 11 more hours.

251 lbs overate yesterday on my way home from work Panera Bread BS

Signed paper on new car sick ride

Breakfast:
Special K strawberry

Lunch:
Pizza and donuts
Fuck off I know

Supper:
Fasting

Bedtime:
Milk, thc, vagina

Missed cardio
Fuck off again I know

Pinned 300mg VG Platinum powders Test E finished oil line.

?

**thebear** · 03-28-2020, 05:44 PM

Originally Posted by PopeyeManFly

4hrs sleep back to work for 11 more hours.

251 lbs overate yesterday on my way home from work Panera Bread BS

Signed paper on new car sick ride

Breakfast:
Special K strawberry

Lunch:
Pizza and donuts
Fuck off I know

Supper:
Fasting

Bedtime:
Milk, thc, vagina

Missed cardio
Fuck off again I know

Pinned 300mg VG Platinum powders Test E finished oil line.

?

4hrs sleep!!! Damn! What do you do?

Lawn work for me today

BEAR

**laedlaerd** · 03-28-2020, 05:46 PM

Originally Posted by PopeyeManFly

What the hell

Highly anabolic! Cinnamon toast crunch is one of my weaknesses and now your telling me they have an icecream...fml

Sent from my SM-A505U using Tapatalk

Popeye* · 03-28-2020, 06:48 PM

Originally Posted by thebear

4hrs sleep!!! Damn! What do you do?

Lawn work for me today

BEAR

I only work 3 12s at nights but where my kids are out of school and my wife works so that about as good as I can get on the days I work. I make up for it later but damn those two days really suck. Saturday’s aren’t bad cause I leave at 12pm instead of 5pm.

I own a logistics company that delivers specialty good but I also operate too.

Bro I love lawn work. De-stress for me.

Popeye* · 03-28-2020, 06:51 PM

Originally Posted by laedlaerd

Highly anabolic! Cinnamon toast crunch is one of my weaknesses and now your telling me they have an icecream...fml

Sent from my SM-A505U using Tapatalk

U know it man! I discovered these at the dollar store while I was out of town. Pretty dang good though. My house is a bunch of cereal eating mother fuckers and I’m on a special K kick now. PB Crunch is next.

I’ll be making homemade cookie dough ice cream in a couple of weeks stay tuned