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05-13-2022, 12:42 PM
#711
Popeye’s Log
Fried Eggs
Sausage
Biscuits
Honey and strawberry jam
Last edited by Popeye*; 05-13-2022 at 12:46 PM.
“I yam what I yam”
—Popeye
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05-13-2022, 10:21 PM
#712
Popeye’s Log
Cheat day all day. Been living off of albacore tuna sandwiches, bananas, eggs, bread, and pork chicken or fish taco for months it feels like. While it doesn’t sound necessarily healthy I’m in a decent calorie deficit for my activity level, weight, and height.
Todays Calorie Surplus 
Hot dogs
Tots
Salad with fried kielbasa sautéed onion and feta
Kens Greek Dressing (fuqn amazing try it)
Chocolate chip cookies
Butter pecan ice cream
Sausage Patties
Biscuits
Heavily fried eggs
Nacho chips
Soda
Peanut butter and banana shake
Last edited by Popeye*; 05-13-2022 at 10:25 PM.
“I yam what I yam”
—Popeye
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05-14-2022, 10:07 PM
#713
Popeye’s Log
Chilean Sea Bass w/garlic herb butter sauce
Baked potato w/cheddar
Short ribs
Baked beans
Macaroni salad
Pop tart
“I yam what I yam”
—Popeye
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05-15-2022, 11:20 AM
#714
Originally Posted by
Popeye*
Chilean Sea Bass w/garlic herb butter sauce
Baked potato w/cheddar
Short ribs
Baked beans
Macaroni salad
Pop tart
The fish meal and rib meal sound bomb, you had some good eatin' today bro.
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05-15-2022, 04:55 PM
#715
Originally Posted by
JohnMcc
The fish meal and rib meal sound bomb, you had some good eatin' today bro.
Damn good food bud. Especially the fish. Coconut shrimp and peas today 
“I yam what I yam”
—Popeye
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05-16-2022, 12:22 PM
#716
Last edited by Popeye*; 05-16-2022 at 12:25 PM.
“I yam what I yam”
—Popeye
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05-17-2022, 10:10 PM
#717
Salmon Steak
Boiled red Potatoes
Mixed Green Salad
Breakfast: 3 eggs and toast
Lunch: two tuna salad sandwiches
Lunch 2: 12” pizza
Snacks: banana, strawberries, beef jerky, donut
“I yam what I yam”
—Popeye
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05-17-2022, 11:12 PM
#718
300mg Flash Blend (test e, Tren e, mast e)
300mg Flash Test E 300
VG and Shoulder. Smooth as always 
“I yam what I yam”
—Popeye
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05-19-2022, 11:26 AM
#719
Popeye’s Log
M1: REDCON1 MRE Shake w/coffee and almond milk
M2: Tuna Sandwich, Strawberries
M3: Tuna Sandwich, Banana
M4: Homemade beef crunchwraps, salsa, beans
Snacks: chips, beef jerky, oatmeal cookie
Moving boulders today and will be a lower calorie day. Trying out two different brands of dip: husky and red seal. Never tried either. Tryin to find something a little cheaper than cope since gas prices are climbing. AGAIN!
Today is shot day. 300mg of Flash Blend, 300mg of Flash Test E 300. One in VG one in delt.
“I yam what I yam”
—Popeye
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05-20-2022, 02:39 AM
#720
Originally Posted by
StayFocused1313
Every breakfast of champions should including squirting lesbian porn. Fuck yes
Sent from my iPhone using Tapatalk
bro that’s the gift that keeps on giving
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