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05-20-2022, 02:43 AM
#721
Originally Posted by
Popeye*
Damn good food bud. Especially the fish. Coconut shrimp and peas today
that looks like gh caramel sauce to me
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05-20-2022, 11:44 AM
#722
Originally Posted by
Dallas009
bro that’s the gift that keeps on giving
Good ole face-full of Dixie land delight. Anabolic oversized clits that are super sensitive turn into Old Faithful geysers. Not that I would know , just what i have heard through the vine
Originally Posted by
Dallas009
that looks like gh caramel sauce to me
Nah man that’s the new line of Tren Sauce. Whole new ballgame now bro
“I yam what I yam”
—Popeye
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05-21-2022, 01:31 AM
#723
Originally Posted by
Popeye*
Good ole face-full of Dixie land delight. Anabolic oversized clits that are super sensitive turn into Old Faithful geysers. Not that I would know , just what i have heard through the vine
Nah man that’s the new line of Tren Sauce. Whole new ballgame now bro
hahahah yeh Ofc Ofc I bet the clit is as long as that grapevine too hahaha
ohhh sheeeeet I want to rub 3ccs of that tren sauce on my clit .. wait I meant shrimp wait I mean I was hacked haha
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05-21-2022, 01:35 PM
#724
Last night was panko air fried pork chops, white rice steamed, greens salad with feta, tomatoes, pecans and Greek dressing.
30 mg Var
20mcg clen
1/2 arimidex
10mg Cialis
“I yam what I yam”
—Popeye
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05-23-2022, 02:52 PM
#725
M1 General Tso Chicken w/white rice
M2 6 boiled eggs, banana
M3 MRE Shake
M4 Sardines and saltines
M5 Shrimp w/rice and salad
Weight 255lb
BF 12%
Height 6ft2in
Shot day. 300mg flash blend, 300mg test e
Weight training. Whole body 3 sets per group at 30 reps
Cardio. Work.
“I yam what I yam”
—Popeye
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05-23-2022, 03:32 PM
#726
Last edited by Popeye*; 05-24-2022 at 12:54 PM.
“I yam what I yam”
—Popeye
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12-01-2022, 07:14 PM
#727
6 months later….
Sitting at 245lb AM and 15% BF
Not logging calories but am keeping fats low and carbs higher. Protein needs to come up a lot.
Doc said for me to relax due to too much stress from this past year. Has wreaked havoc on my mind and body. Live and learn yet again.
Good things to come and finishing strong at the end of the year
“I yam what I yam”
—Popeye
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12-01-2022, 09:37 PM
#728
Originally Posted by
Popeye*
6 months later….
Sitting at 245lb AM and 15% BF
Not logging calories but am keeping fats low and carbs higher. Protein needs to come up a lot.
Doc said for me to relax due to too much stress from this past year. Has wreaked havoc on my mind and body. Live and learn yet again.
Good things to come and finishing strong at the end of the year
Pop how you been brother haven’t seen you too much on forum
Sent from my iPhone using Tapatalk
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12-01-2022, 10:07 PM
#729
Originally Posted by
ironjunkie777
Pop how you been brother haven’t seen you too much on forum
Sent from my iPhone using Tapatalk
Hey bro! I’ve been pretty good. Changes in life here and there but good to be back on good ole BOP. Just can’t be beat. Hope all has been well
“I yam what I yam”
—Popeye
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12-03-2022, 01:11 PM
#730
Originally Posted by
Popeye*
6 months later….
Sitting at 245lb AM and 15% BF
Not logging calories but am keeping fats low and carbs higher. Protein needs to come up a lot.
Doc said for me to relax due to too much stress from this past year. Has wreaked havoc on my mind and body. Live and learn yet again.
Good things to come and finishing strong at the end of the year
The coming holidays will help increase the protein, Christmas ham and new year pork and kielbasa look out here comes Popeye haha. I hope you can get the rest needed for health to get back in balance bro, life's too short to be unduly stressed all the time. Come back and hit it with a vengeance man, GET SOME!
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