Popeye’s Log

**JohnMcc** · 11-19-2020, 10:54 PM

Originally Posted by Popeye*

Re feed meal 2
Grilled chicken breast
Candied Yams with marshmallows and cinnamon

So instead of eating totally shitty on a re feed this week I’m just adding stuff to my usual food.

I would usually have rice with chicken but this meal I did sweet yams with a couple of marshmallows melted on top.

Breakfast I just added two slices of cheese to my eggs and English muffins

That way calories are not bumped too high. Slow and steady

I love me some sweet potatoes/yams.

Popeye* · 11-20-2020, 12:28 AM

Originally Posted by maxmuscle1

Omg! I have not had marshmallows and yams forever !! Looks Devine

! Great meal!

Max

Cheap mans sweet potato casserole lol.

Love it baked with the marshmallows golden with a little crust.

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Popeye* · 11-20-2020, 12:30 AM

Originally Posted by JohnMcc

I love me some sweet potatoes/yams.

Dude me too. I eat a lot of them this time of year. My problem is Keeping the butter and sugar off of it!

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Popeye* · 11-26-2020, 12:26 AM

When you have Tren E laying around what do u do...front load and roll

Here we go

**StayFocused1313** · 11-26-2020, 01:02 AM

Originally Posted by Popeye*

When you have Tren E laying around what do u do...front load and roll

Here we go...again.

I like your thinking here. I’m dying to fire off.

Hey pops I hope that you and your family have a great thanksgiving brother

Sent from my iPhone using Tapatalk

Popeye* · 11-26-2020, 01:05 AM

Originally Posted by StayFocused1313

I like your thinking here. I’m dying to fire off.

Hey pops I hope that you and your family have a great thanksgiving brother

Sent from my iPhone using Tapatalk

U know what I’m saying

Thanks SF and a happy thanksgiving to u and urs. Feast for the beast

eat well brother and enjoy the family time

**Riggs** · 11-26-2020, 03:02 AM

Back? What back? Ohh I see now. The Delts were blocking my view. Them caps tho.

Originally Posted by Popeye*

Sust @ 250mg per week
4iu GH
12.5 Asin e3d
100mg test suspension ED split in two 50mg doses am/pm

Probably will stat low dose deca. Joints are still on fire.

Cals 3500
Cardio 3x week hiit
Weights 6 days

Originally Posted by JohnMcc

Looking wide brother

Popeye* · 11-26-2020, 03:43 AM

Originally Posted by Riggs

Back? What back? Ohh I see now. The Delts were blocking my view. Them caps tho.

Us little ppl gotta start somewhere big dawg. GD shoulders...hard to work chest they always dominate.

Popeye* · 11-30-2020, 02:34 PM

Got up to 258lbs over thanksgiving

Back to 246 today from 243 so not too bad.

**Klinkster** · 12-01-2020, 12:43 AM

Originally Posted by Popeye*

When you have Tren E laying around what do u do...front load and roll

Here we go...again.

Maannn I got about 10btls mix between E and A and I just can’t bring myself to pin it. Haha and you don’t understand how hard it is for me.. just fucks with me toooooo much..