Thread: Drillits winter Swolestice Primo log

So after a few much needed test days, I went In last night and crushed some high volume legs.
We’re coming into week 9 and it seems the gains are slowing down. So now we fuck things up. I’m about out of primo ace so that’s gonna stop. I’ll update with other changes as phase 2 doses are complete later today. That said, I started pinning a little tren yesterday. I feel like adding tren to primo can only bring positive changes.

Crushed some lats and forearms last night and finished off with some abs and cardio.
Still eating 3800-4000 cals/day.
Today is a rest day. Spend some time with the kids and cook. Now that we are halfway through this cycle, about where gains start to slow, we are gonna ramp it up. Hard. Here’s the protocol moving forward, which I will update in original post as well:
All compounds are injected daily:

700 primo/ week
500 test/ week
500 deca/week
350 NPP/ week
140 Tren/ week
Winny - 25mg/ day
Anadrol - 50 mg preworkout
Clen: 40mg/ day
MK677: 25mg/ day and go up
75mcg T4/ day
Slin: 5iu preworkout, 10iu post workout.

This is a recipe for big and lean.

Originally Posted by Drillit

Sup all,

Today’s shoulder and chest blood flow workout was awesome.
Hit the gym with my man, and fellow bop brother and sexy mother fucker GoGoGodzilla and killed some weights. Gonna feel this shit tomorrow for sure:

Machine seated chest press
2 non-working sets, 15 reps RIR of 5
2 working sets, 20 reps
1 muscle round (5 reps x 5)

Pec deck or seated cable flies
4 working sets 20 reps
1 RP set 20 reps ++

Smith machine guillotine press
1 non-working set 20 reps RIR 5
3 working sets 20 reps

Standing cable flies
4 working sets 20 reps
Superset with tricep rope push downs
4 working sets 20 reps

Seated dumbbell overhead press (or machine overhead press)
1 non-working sets 15 reps RIR 5
4 working sets 15 reps

Side lateral raises (cable or dumbbell) – drop sets
3 sets 20 reps, drop weight repeat, drop weight repeat

Of course, finished it off with some abs!





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SWOLE!

So yesterday was heavy back and bi and I crushed it. I’ll admit though, I did stop at Moes and crush a burrito post workout. I’m thinking the slin ate most of it though.
Today was squats and calf presses. Maaaaaaaan fuck squats. After 8 sets my lower body is like jello. Gonna hit some food and get my man bitch on with some laundry and dishes to round out the weekend!!

What’s up brothers!!
So crushed back today. Honestly, been crushing everything. The add items into the cycle have got me cranking hard. Energy and strength are up and I feel like I’m gonna starve to death 24/7. Feeling great about the upcoming summer season.
Gonna double the MK dose tomorrow as the lethargy after dosing has subsided and talk to coach about increasing the slin and calories a little bit. Time to ramp it up and feed the machine!
Stay big fellas!!!