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04-22-2019, 10:45 PM
#121
Little backwork
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04-23-2019, 12:33 AM
#122
Originally Posted by
Drillit
I’ll get another this evening. That bunny is just for you Sach!!
Alright Alright 
Happy Easter Drillit!
If you ain't getting laid, quit lifting mother-fucker
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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04-23-2019, 12:36 AM
#123
Originally Posted by
Drillit
Little backwork
Oooh dat fucking Drillit!! Whoooooooooooooooooooooooo
If you ain't getting laid, quit lifting mother-fucker
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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04-23-2019, 04:11 AM
#124
Originally Posted by
Drillit
I’ll get another this evening. That bunny is just for you Sach!!
Hot damn stud muffin!! You look like you put on 20lbs on pure lean mass! Geez man! Loving it!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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04-24-2019, 07:14 PM
#125
Took and involuntary rest day yesterday (afternoon meeting went way late) but feeling primed and ready to hit this bitch tonight.
I went on lunch and got the wife and I memberships at a new gym. Historically, we worked out together sometimes at a place we belong as a family and then I hit another spot alone. I hired her a coach so the center we were going to is missing a bit of what she needs.
So here’s to a new gym to call home and some iron to smash. I’m thinking imma need some NNE and go destroy their shit!
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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04-25-2019, 04:15 AM
#126
Show them how an Alpha runs that shit big dawg!
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Post Thanks / Like - 2 Thanks, 3 Likes, 0 Dislikes
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04-25-2019, 12:15 PM
#127
Originally Posted by
Cowboymike
Show them how an Alpha runs that shit big dawg!
Get it
Sent from my LG-H932 using Tapatalk
strictly for entertainment purposes only
It is all fiction.. I don't condone any of it in real life. I am not a professional or medical doctor just a figment of your imagination
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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04-25-2019, 12:46 PM
#128
So last night I crushed it. Pinned 100 ml NNE, 10 units slin and pounded the shit outta leg day.
Hamstring curls - standing
2 non-working sets, 15 reps RIR of 5
3 working sets, 15 reps
Hack Squat
1 non-working set, 15 reps RIR of 5
4 working sets, 15 reps
Leg press wide stance
2 working sets 20 reps
2 muscle rounds (5 reps x 5)
Leg press narrow stance
2 working sets 20 reps
2 muscle rounds (5 reps x 5)
Standing calf raises
5 sets 25 reps
Leg Extension
2 muscle rounds
1 RP set, 25
Finished up that lift, pinned another 10 slin and hammered some bison sirloin and rice.
Woke up today walking all fucked up. Holy ouch brothers. Pinned another 10 slin and hammered 1 cup of egg whites and 3 cups of rice Chex in fat free lactaid. Gonna eat hard all day and hammer out some touch up work tonight!
Remember gentleman, todays a great day to have a great fucking day!!
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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04-25-2019, 02:24 PM
#129
First time really checking your whole thread out! You’re killing it man! Super fucking motivating and i love it! I need to tighten up like you! I’ve got the size and the strength but damn it I really need to buckle down on a diet and lean out like your and get that good vascularity like you have as well!
Sent from my iPhone using Tapatalk
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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04-25-2019, 02:31 PM
#130
Have a killer day brother!!
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Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
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