Happy Sunday brothers. Had a great day. My boy grabbed second place in his wrestling tournament. His friend took first. It’s becoming a nice little rivalry.

Food was light today. Emotions were high and hanging with my boy took the day.

The meds: 100 primo ace/ 100 var, 250 deca, 0.5 Adex

Rest day. No liftin for this guy.

Food:
Meal 1: 1 cup egg whites, 3 eggs, 1 cup cottage cheese
Meal 2: strawberry banana Greek smoothie, 2 scoops hydrolyzed whey.
Meal 3: 12 Oz chicken, half head lettuce, 2oz avocado.
Snack: 75 g whey

That’s all folks. Tomorrow we hit it!


Drillit