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03-27-2019, 01:02 PM
#101
Originally Posted by
Drillit
As long as you push hard in the gym you can get pretty high. I go by my weekly progress pics. So far I’ve been able to stay lean pushing 4K a week.
I like how side effect free this primo is. No uncontrolled amger, pumps and vascularity are awesome.Just generally feel good i cant wait to see how it works over the next. Few months.
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03-28-2019, 12:54 AM
#102
Drillits winter Swolestice Primo log
Sup all,
Today’s shoulder and chest blood flow workout was awesome.
Hit the gym with my man, and fellow bop brother and sexy mother fucker GoGoGodzilla and killed some weights. Gonna feel this shit tomorrow for sure:
Machine seated chest press
2 non-working sets, 15 reps RIR of 5
2 working sets, 20 reps
1 muscle round (5 reps x 5)
Pec deck or seated cable flies
4 working sets 20 reps
1 RP set 20 reps ++
Smith machine guillotine press
1 non-working set 20 reps RIR 5
3 working sets 20 reps
Standing cable flies
4 working sets 20 reps
Superset with tricep rope push downs
4 working sets 20 reps
Seated dumbbell overhead press (or machine overhead press)
1 non-working sets 15 reps RIR 5
4 working sets 15 reps
Side lateral raises (cable or dumbbell) – drop sets
3 sets 20 reps, drop weight repeat, drop weight repeat
Of course, finished it off with some abs!
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03-28-2019, 01:01 AM
#103
Originally Posted by
Drillit
Sup all,
Today’s shoulder and chest blood flow workout was awesome.
Hit the gym with my man, and fellow bop brother and sexy mother fucker GoGoGodzilla and killed some weights. Gonna feel this shit tomorrow for sure:
Machine seated chest press
2 non-working sets, 15 reps RIR of 5
2 working sets, 20 reps
1 muscle round (5 reps x 5)
Pec deck or seated cable flies
4 working sets 20 reps
1 RP set 20 reps ++
Smith machine guillotine press
1 non-working set 20 reps RIR 5
3 working sets 20 reps
Standing cable flies
4 working sets 20 reps
Superset with tricep rope push downs
4 working sets 20 reps
Seated dumbbell overhead press (or machine overhead press)
1 non-working sets 15 reps RIR 5
4 working sets 15 reps
Side lateral raises (cable or dumbbell) – drop sets
3 sets 20 reps, drop weight repeat, drop weight repeat
Of course, finished it off with some abs!
Sent from my iPhone using Tapatalk
You 2 Mother-Fuckers got your swell on.. Damm Drillit and GogoGodzilla!
If you ain't getting laid, quit lifting mother-fucker
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03-28-2019, 01:15 AM
#104
Originally Posted by
Drillit
Sup all,
Today’s shoulder and chest blood flow workout was awesome.
Hit the gym with my man, and fellow bop brother and sexy mother fucker GoGoGodzilla and killed some weights. Gonna feel this shit tomorrow for sure:
Machine seated chest press
2 non-working sets, 15 reps RIR of 5
2 working sets, 20 reps
1 muscle round (5 reps x 5)
Pec deck or seated cable flies
4 working sets 20 reps
1 RP set 20 reps ++
Smith machine guillotine press
1 non-working set 20 reps RIR 5
3 working sets 20 reps
Standing cable flies
4 working sets 20 reps
Superset with tricep rope push downs
4 working sets 20 reps
Seated dumbbell overhead press (or machine overhead press)
1 non-working sets 15 reps RIR 5
4 working sets 15 reps
Side lateral raises (cable or dumbbell) – drop sets
3 sets 20 reps, drop weight repeat, drop weight repeat
Of course, finished it off with some abs!
Sent from my iPhone using Tapatalk
Great workout to kick of my PCT my man! We’ll see what tomorrow brings for this old Bender!
Pain is weakness leaving the body!
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04-02-2019, 01:36 PM
#105
So after a few much needed test days, I went In last night and crushed some high volume legs.
We’re coming into week 9 and it seems the gains are slowing down. So now we fuck things up. I’m about out of primo ace so that’s gonna stop. I’ll update with other changes as phase 2 doses are complete later today. That said, I started pinning a little tren yesterday. I feel like adding tren to primo can only bring positive changes.
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04-03-2019, 03:01 PM
#106
Crushed some lats and forearms last night and finished off with some abs and cardio.
Still eating 3800-4000 cals/day.
Today is a rest day. Spend some time with the kids and cook. Now that we are halfway through this cycle, about where gains start to slow, we are gonna ramp it up. Hard. Here’s the protocol moving forward, which I will update in original post as well:
All compounds are injected daily:
700 primo/ week
500 test/ week
500 deca/week
350 NPP/ week
140 Tren/ week
Winny - 25mg/ day
Anadrol - 50 mg preworkout
Clen: 40mg/ day
MK677: 25mg/ day and go up
75mcg T4/ day
Slin: 5iu preworkout, 10iu post workout.
This is a recipe for big and lean.
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04-07-2019, 01:18 AM
#107
Originally Posted by
Drillit
Sup all,
Today’s shoulder and chest blood flow workout was awesome.
Hit the gym with my man, and fellow bop brother and sexy mother fucker GoGoGodzilla and killed some weights. Gonna feel this shit tomorrow for sure:
Machine seated chest press
2 non-working sets, 15 reps RIR of 5
2 working sets, 20 reps
1 muscle round (5 reps x 5)
Pec deck or seated cable flies
4 working sets 20 reps
1 RP set 20 reps ++
Smith machine guillotine press
1 non-working set 20 reps RIR 5
3 working sets 20 reps
Standing cable flies
4 working sets 20 reps
Superset with tricep rope push downs
4 working sets 20 reps
Seated dumbbell overhead press (or machine overhead press)
1 non-working sets 15 reps RIR 5
4 working sets 15 reps
Side lateral raises (cable or dumbbell) – drop sets
3 sets 20 reps, drop weight repeat, drop weight repeat
Of course, finished it off with some abs!
Sent from my iPhone using Tapatalk
SWOLE!
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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04-07-2019, 10:25 PM
#108
So yesterday was heavy back and bi and I crushed it. I’ll admit though, I did stop at Moes and crush a burrito post workout. I’m thinking the slin ate most of it though.
Today was squats and calf presses. Maaaaaaaan fuck squats. After 8 sets my lower body is like jello. Gonna hit some food and get my man bitch on with some laundry and dishes to round out the weekend!!
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04-10-2019, 10:45 PM
#109
What’s up brothers!!
So crushed back today. Honestly, been crushing everything. The add items into the cycle have got me cranking hard. Energy and strength are up and I feel like I’m gonna starve to death 24/7. Feeling great about the upcoming summer season.
Gonna double the MK dose tomorrow as the lethargy after dosing has subsided and talk to coach about increasing the slin and calories a little bit. Time to ramp it up and feed the machine!
Stay big fellas!!!
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04-11-2019, 12:00 AM
#110
Originally Posted by
Drillit
Crushed some lats and forearms last night and finished off with some abs and cardio.
Still eating 3800-4000 cals/day.
Today is a rest day. Spend some time with the kids and cook. Now that we are halfway through this cycle, about where gains start to slow, we are gonna ramp it up. Hard. Here’s the protocol moving forward, which I will update in original post as well:
All compounds are injected daily:
700 primo/ week
500 test/ week
500 deca/week
350 NPP/ week
140 Tren/ week
Winny - 25mg/ day
Anadrol - 50 mg preworkout
Clen: 40mg/ day
MK677: 25mg/ day and go up
75mcg T4/ day
Slin: 5iu preworkout, 10iu post workout.
This is a recipe for big and lean.
Pin cushion bro jesus christ. I bet that slin is a nice addition. Great job
Are you running just the MK or hgh with it?
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