-
Originally Posted by
pinzhead
3/26
Well, guess it was bound to happen at some point, as it seems it's all part of game we play ordering thses products, but looks as though I got scammed out of $150 and won't have my tren enanthate that I was expecting.
Anyway, today was going good up until I found that out lol. Drowning my self in some nutella sandwiches and whole milk. Calories probably not too fair over my daily maintenance, but when Im trying to lean up, not really the direction I want to go.
Had appointment with my surgeon today. Suggested putting off my nissen fundoplication surgery till next year and just trying to manage my symptoms with meds. Would likely have to be an open abdominal surgery if done now, but if I wait, may be able to do laproscopic. Too much scar tissue from previous 2 fundoplications.
Training:
Back
-1 arm DB rows x 4
-close grip Lat pull downs x 4
-seated wide grip rows x 4
-DB pull overs x 3
Diet:
No idea, stopped counting after my peanut butter sandwich, nutella sandwich, and milk
Sent from my ONEPLUS A6013 using Tapatalk
Dam man I’m sorry to hear you got scammed out of some money. That’s some bullshit.
But those sandwiches with milk do sound pretty dam tasty!
Keep up the good work brotha
Sent from my iPhone using Tapatalk
-
Post Thanks / Like - 1 Thanks, 1 Likes, 0 Dislikes
----
-
Originally Posted by
pinzhead
3/26
Well, guess it was bound to happen at some point, as it seems it's all part of game we play ordering thses products, but looks as though I got scammed out of $150 and won't have my tren enanthate that I was expecting.
Anyway, today was going good up until I found that out lol. Drowning my self in some nutella sandwiches and whole milk. Calories probably not too fair over my daily maintenance, but when Im trying to lean up, not really the direction I want to go.
Had appointment with my surgeon today. Suggested putting off my nissen fundoplication surgery till next year and just trying to manage my symptoms with meds. Would likely have to be an open abdominal surgery if done now, but if I wait, may be able to do laproscopic. Too much scar tissue from previous 2 fundoplications.
Training:
Back
-1 arm DB rows x 4
-close grip Lat pull downs x 4
-seated wide grip rows x 4
-DB pull overs x 3
Diet:
No idea, stopped counting after my peanut butter sandwich, nutella sandwich, and milk
Sent from my ONEPLUS A6013 using Tapatalk
Nooo
I'm sorry to hear that Pinz.. Can I asked who scammed you?
If you ain't getting laid, quit lifting mother-fucker
----
-
Originally Posted by
Sachie
Nooo
I'm sorry to hear that Pinz.. Can I asked who scammed you?
I sent an order request to one of the sponsors, got a response with directions, and sent funds.
I sent a pm to sponsors rep just asking a question about shipping. Was asked for order number. Never got an order number.
Sent some screen shots and was told the email address that responded wasn't from them.
The email in question is [email protected]
Sent from my ONEPLUS A6013 using Tapatalk
----
-
Originally Posted by
pinzhead
I sent an order request to one of the sponsors, got a response with directions, and sent funds.
I sent a pm to sponsors rep just asking a question about shipping. Was asked for order number. Never got an order number.
Sent some screen shots and was told the email address that responded wasn't from them.
The email in question is
[email protected]
Sent from my ONEPLUS A6013 using Tapatalk
Can you PM me the sponsor? I'm curious and also I sure don't wanna use them.
If you ain't getting laid, quit lifting mother-fucker
----
-
Originally Posted by
Sachie
Can you PM me the sponsor? I'm curious and also I sure don't wanna use them.
Just sent
Sent from my ONEPLUS A6013 using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
I also want to make it clear that I don't think the sponsor scammed me. I think emails were somehow compromised and I just happened to be the unlucky one that sent the money and got taken
Sent from my ONEPLUS A6013 using Tapatalk
----
-
Weight today was 206.7
Here is a current pic. I don't like the way I look. My midsection has always been the last area to lose fat. My ABS seemed to have suffered from the 2 surgeries I had as well.
Funny, after last night eating nutella sandwich, peanut butter sandwich, at least 3 cups of whole milk, 3 rice Krispy treats, 1 small bag of cheese doritos, 1 small bag of ranch doritos, a small bag of cheetos, a quarter loaf of chocolate chip banana bread with butter, and a bag of m&ms, my weight today is less than it was yesterday. 
Sent from my ONEPLUS A6013 using Tapatalk
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
3/27
Was going to be an arm day, but I woke up and just below my right Tricep, the area running down to my elbow is painful to the touch. I can't really straighten my arm or flex my Tricep
Possibly from injection on Monday in my tri's, but usually not delayed like that. This doesn't hurt in the Tricep either. It's not red or warm, just hurts.
Needless to say, triceps were out of the picture. Instead trained shoulders and biceps.
Still peeved about getting scammed, but lesson learned I guess.
Training
-shoulders
DB military press x 4
Side lateral x 4
Rear delt machine flyes x 4
Front raises x 3
Upright rows x 3
-Biceps
Concentration curls x 3
Hammer curls x 3
Straight bar curls x 3
Seated machine curls x 3
Diet
P: 207
C: 254
F: 68
Sent from my ONEPLUS A6013 using Tapatalk
Last edited by pinzhead; 03-30-2019 at 07:35 PM.
----
-
3/30
Had to lay off working out yesterday and today. My left arm ended up swelling up from the bottom of the Tricep down to my mid forearm. I iced it, put a compression wrap on it while sleeping and have been taking ibuprofen. It's gotten better, but even my coworkers noticed it and asked if I was alright.
On another note, I had a dermatologist appointment Thursday. Had to have a biopsy done on my nose. Likely have skin cancer again. And yes, I use the word "again" as I've had it 3 previous times.
Sunscreen people.
Bumped my calories up to maintenence for a few days to get used to eating more food. Going to slightly bump them up again, maybe 500 above for the remainder of this cycle.
Sent from my ONEPLUS A6013 using Tapatalk
----
-
04-02-2019, 11:51 PM
#100
4/2
Finally got back to the gym today. Arm still hurts a little and is still slightly swollen, but overall is much better.
Trained chest and biceps.
I have been eating above maintenance the last 5 days or so. Weight was 211 today.
Not going to overdo it with eating this time to help keep my GERD symptoms away. Weight will go up slowly but that's ok if I'm keeping the fat gain at a minimum
I really don't like bulking. I like being lean. It amazes me though when I hear people talking about how they don't go above 8 to 10% BF. I struggle to get below 10% and I feel like I'm on a pretty strict diet just to get that lean.
Training:
Chest
-machine flat press x 4
-Machine flyes x 3
-incline DB press x 3
-decline barbell press x 3
Biceps
-hammer curls x 3
-Preacher curls x 3
-standong ezcurls x 3
Diet
Protein 269
Carbs 218
Fat 175
Calories 3500
Sent from my ONEPLUS A6013 using Tapatalk
----
Sachie liked this post
Reply With Quote
Bookmarks